who here thinks this is a good supplement diet

pre workout jack3d

postworkout optimum 100% whey or universal torrent? + L-Glutamine and a creatine pill

before bed optimum casein or muscle milk?

jacked is loaded on stims and underdosed everything else. its popular though because people arent used to feeling cracked out.

whey and carbs are fine, torrent provides that, but i do it on my own for cheaper.

skip the glutamine. creatine pick up creapure powder.