quick question [Forum Archive]

Pages: 1

quick question

(CLICK HERE here to view the original thread with full colors/images)

Posted by: CRASHMAN

how many calories are in a chicken breast?

Posted by: Robboe

How big is the chicken breast?

haha, off the top of my head:

100g chicken breast is:

24.5g protein
0.5g carbs
1.2g fat

I Think.

Posted by: CRASHMAN

8oz? i dunno what that'd be in grams

Posted by: Robboe

I Think, 3.5 oz is 100g.

If so, that would be about 220g chicken breast.

Which i think is:

53.9g pro (215.6 kcals)
1.1g carbs (4.4 kcals)
2.64g fat (23.76 kcals)

which is 243.76 kcals.

I think.

That is totally off the top of my head (except for the calculations done on calculator).

Posted by: CRASHMAN

whoa chicken heas alot! of protien

Posted by: Robboe

Well, that depends if 3.5oz really does = 100g.

If not then i'm totally off.

(That would explain the smell i guess..)

Posted by: CRASHMAN

well i'm hoppin your right

Posted by: Prince

look here >> http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

Posted by: CRASHMAN

thats a handy little sight isn't it?

Posted by: Muscle_Girl

Time and time again I have seen this site do many glorious things for people.. thank the heavens for the makers!

Posted by: CRASHMAN

ya thank god for this sight..............how do you use it?

Posted by: w8lifter

Yes....3.5 oz = 100 g

Posted by: Leslie

Quote:

Originally posted by w8lifter
Yes....3.5 oz = 100 g

I dunno if I would take her word though, she is DRUNK LOL

Posted by: CRASHMAN

drunken w8 what a sight

Posted by: w8lifter

lmao....I'm drunk...but dammit..I still know my shit

Posted by: CRASHMAN

ya but your probably readin double

Posted by: w8lifter

Don't make me prove it to ya

Posted by: CRASHMAN

i'll believe you if yuo post a pic

Posted by: Muscle_Girl

LOL, wow.. w8 drunk?

Hmm.. I didnt happen to see the first time you went on the posting spree.. but I assume the guys liked it?

Anyway I agree with Leslie.. she prolly doesnt know what she is sayin!

Posted by: w8lifter

what?...ya'll are never satisished...aw fck...I can't spell i6t

Posted by: w8lifter

and .....

I am a geek

Posted by: Muscle_Girl

Quote:

Originally posted by w8lifter
what?...ya'll are never satisished...aw fck...I can't spell i6t

LOL, pitiful.. just pitiful!

I kinda looked at you as a role model... up until NOW!! LOL

Posted by: w8lifter

ah.....stfu....no...I don't really mean that....it's just the booze drinking...er, I mean speaking...LOL

Posted by: Muscle_Girl

Thanks alot w8... I hope you didn't mean that one because what I said was sincere.. but anyway.. whatever!

Posted by: w8lifter

Quote:

Originally posted by Muscle_Girl
Thanks alot w8... I hope you didn't mean that one because what I said was sincere.. but anyway.. whatever!

MG......relax.

I guess some people can't handle it when I get drunk?

FYI....I'm always joking

Posted by: Muscle_Girl

Ok, well I am just making sure.. it's hard to tell the persons expression through the net.. lol

Posted by: CRASHMAN

Quote:

Originally posted by w8lifter

I guess some people can't handle it when I get drunk?

i can handle it you handled me pretty well

(CLICK HERE here to view the original thread with full colors/images)

quick question

Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60