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Cabbage Soup Diet?


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Posted by: twelvepercentt

No, I'm not stupid enough to sacrifice my health and muscles to do it, but the soup itself is tasty. As long as you are not following the diet!

I use Swansen's Reduced Sodium fat free chicken broth along with the water, instead of that nasty high sodium bullion cubes, and some Mrs. Dash for seasoning.

I figured out the nutrients for it, figuring there are at least 10 serving per batch, and here are the stats:

Calories-62, 13.4/3/.7 carb/prot/fat ratio plus it has almost 5 g of fiber!

The water in the soup helps to fill you up too, and the spiciness from the Mrs. Dash is good.

I have added some protein to it too, gimme lean soy sausage or extra lean ground beef drained over running water in a collander, for a real low cal mini meal!


The next one I'll try after this batch will be the ole Weight Watcher's veggie soup-It's good too. It's just a little variety to get my veggies and fiber in.



Posted by: animal56

I used to hate cabbage, and then I had a bowl of Cabbage Soup @ a diner here. It really turned my buds on, and I've "liked" cabbaged ever since.



Posted by: BjUaFyF

Cabbage soup eh, I can smell the I mean see the results now



Posted by: Mudge

Cabbage as I recall reduces sperm count in males.



Posted by: animal56

Quote:
Originally posted by Mudge
Cabbage as I recall reduces sperm count in males.
Even better! I've already had enuff trouble due to my high-fertility level.




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