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800 calories a day?


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Posted by: perfecto

Sorry if anyone saw this post on another forum but i just wanted to get some answers from the pro's ovehere.

Does 800 calories a day seem right for a male, weighing in at 81kg, 171cm tall and on a cutting diet??

Will that achieve results?



Posted by: LAM

you need to bag that formula that you used, it's bogus...UP those cals man !!!



Posted by: lina

What LAM said!

Too low.... sheesh!

No, my friend unless you are 8 yrs old and weigh 60 lbs!

You will loose muscle real fast on 800 cals...



Posted by: w8lifter

800 cals isn't even right for an adult female!



Posted by: Mudge

800 calories a day is starvation city, I do know people intaking into the 7000's!



Posted by: Dr. Pain

My right leg needs at least 800 cals


DP



Posted by: perfecto

Fairplay, guess ill tripple that



Posted by: lina

Quote:
Originally posted by Dr. Pain
My right leg needs at least 800 cals


DP
If your right leg needs 800 cals, how much does your middle leg need?



Posted by: Twin Peak

Look at Lina going all pornal on us....



Posted by: Mudge

I'm losing a tad bit of weight at 2650 calories per day, but only been on the diet for a short while. I'm ~231 at the moment.

65% protein, 11% carbs and 24% fat (calories not grams).



Posted by: nikegurl

nice one Lina! clever and pornal. i admire that sort of thing. lol



Posted by: Dr. Pain

Quote:
Originally posted by lina


If your right leg needs 800 cals, how much does your middle leg need?
No Comment!


DP



Posted by: lina

Quote:
Originally posted by Twin Peak
Look at Lina going all pornal on us....
All in a day's humor!

TP, you forgot your smilies again!!!!

Or did you not like the joke so no smilies in order here?



Posted by: Twin Peak

I liked it....I try not to use smilies, as youshould know by now!!!



Posted by: lina

TP , TP !!!!! Silly fella!



Posted by: Twin Peak

Who me?



Posted by: lina

Yes you!!

Maybe after those beers and HARD lemonades... I can just get ONE smilie outa you!!!!





Posted by: Twin Peak

Quote:
Originally posted by lina
Yes you!!

Maybe after those beers and HARD lemonades... I can just get ONE smilie outa you!!!!

For you Lina....anything.



Posted by: lina

Oooo-oooo-oooooh!

3 smilies and a thumbs-up!!

Told you they really don't hurt!

See.....






































Posted by: Twin Peak

Don't expect it to become a habit!



Posted by: lina

Quote:
Originally posted by Twin Peak
Don't expect it to become a habit!





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