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any help is appreciateds


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Posted by: Karleon

Ok i need some help. I need to get rid of a lil body fat and gain a lil bit more muscle mass. i weight about 215 now, but some of it fat and i wanna get a lil bit more muscle mass. I thought about takin Creatine to help me out and something like Stacker 2 or Ripped fuel. Which one is best of the two? Should i take 1 of them at a time or should i Take creatine till im satisfied then start takin Stacker 2 or Ripped Fuel. Any advice is needed and thanks in advanced.



Posted by: Cramon

What is your training like? I ask because I beleive if your not doing any cardio, then you should try that before thermagenics.



Posted by: Mudge

Yep, they aren't magical like in the adds. Don't forget diet



Posted by: Karleon

Cardio, ummm lets see. i play football and eat healthy. Thats about all the cardio i do. Its a nuff also, playing RB and LB. Other than that, thats about all the cardio i do



Posted by: The_Chicken_Daddy

I think you're asking in the wrong forum



Posted by: Karleon

ok, i'll think of something and play around with some stuff. see wha i come up with. Thanks for the replys though.



Posted by: Tank316

personally, i would'nt take them. concentrate on your food intake, it sounds as if you're getting enough cardio through football. dont play around with products just for kicks.




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