it all depends on who you talk to about when to eliminate it, the last time i tried to compete it was gone from 15 weeks out along with whey and dairy but thats just me.
Posted by: gopro
Quote:
Originally posted by hardHITer001
Does anyone know of any negative effects of aspartame or other ingredients in Diet Coke for the pre-contest BB.?
I drink Diet Coke and Chrystal Light up to a week out from a show. Never had any problems getting totally ripped with up to 3 or 4 cans of Diet Coke per day!
LOL