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dunkin donuts

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Posted by: Leslie2196



A couple of munchkins ain’t bad, hell even a cookie wont hurt, BUT the MUFFINS are deadly!!

Chocolate Cake Munchkin, Glazed
Serving Size: 3 munchkins
Calories: 200
Calories from Fat: 90
Protein: 2g
Total Carbohydrates: 26g
Sugars: 13g
Vitamin A: 0
Vitamin B: 0
Total Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg
Total Dietary Fiber: Less than 1 g
Iron: 0
Calcium: 0
Sodium: 250mg


Chocolate Chip
Serving Size: 1 muffin
Calories: 590
Calories from Fat: 210
Protein: 9g
Total Carbohydrates: 88g
Sugars: 50g
Vitamin A: 4
Vitamin B: 0
Total Fat: 24g
Saturated Fat: 10g
Cholesterol: 75mg
Total Dietary Fiber: 3g
Iron: 15
Calcium: 8
Sodium: 560mg

Chocolate Chunk
Serving Size: 1 cookie
Calories: 220
Calories from Fat: 100
Protein: 3g
Total Carbohydrates: 28g
Sugars: 17g
Vitamin A: 0
Vitamin B: 0
Total Fat: 11g
Saturated Fat: 7g
Cholesterol: 35mg
Total Dietary Fiber: 1g
Iron: 4
Calcium: 0
Sodium: 105mg


Posted by: I Are Baboon

Muffins are bad, bad news for one's diet. I probably eat one every other month or so.

Dunkin Donuts coffee is the BEST.


Posted by: Leslie2196

Quote:
Originally posted by I Are Baboon
Muffins are bad, bad news for one's diet. I probably eat one every other month or so.
I KNEW you'd be the first to reply

Yes I know, I had one last week- banana nut, 75 carbs! AND I had chocolate frosted donut too..... Talk about insulin


Dunkin Donuts coffee is the BEST.
I like the iced coffe with cream and sweet n low


Posted by: w8lifter

Leslie ....

got any updated pics for us....FF?


Posted by: I Are Baboon

Quote:
Originally posted by Leslie2196


I KNEW you'd be the first to reply
Hey, someone's got to keep this place going in the morning hours.

A large DD coffee with cream and sugar has 180 calories. I allow myself one per week. Ok, two per week.


Posted by: Leslie2196

Quote:
Originally posted by w8lifter
Leslie ....

got any updated pics for us....FF?

You guys already KNEW about that. I was refering to last weeks incident! I am back on track, but still bloated like a WHALE.

I cannot do pics as I have lent my digi cam to my Ma, I will get it back Thanksgiving! I dont think you wanna see em anyway

My BF and his friend say I look better this way and yesterday some guy asked me if I was a body builder that was NOT good!


Posted by: w8lifter

Quote:
Originally posted by Leslie2196

I dont think you wanna see em anyway
They weren't for me...they were for you


Posted by: Leslie2196

Quote:
Originally posted by w8lifter


They weren't for me...they were for you



Posted by: calalily1972

I love their Onion bagels with Veggie Cream Cheese, or there Blueberry Bagel with Strawberry Cream Cheese. There coffee rocks!


Posted by: Max. Q

.......





Posted by: davidjasondean

Quote:
Originally posted by Max. Q
.......



I love the Coolata's from time to time. sometimes the glazed chocolate munchinkins..... gee thx, Leslie! How am I going to shake this from my mind now???


Posted by: Dero

Hmmmmm,I saw the title for this thread and thought
"better not let Leslie see this..."

SHE'S THE ONE THAT STARTED THE THREAD!!!!


Hiya Leslie!!!!


Posted by: Princess

DAMN Those Muffins are HORRIBLE!!!!!!!!!!!!!!!!!
Thanks for sharing.. I will ALWAYS stay FAR From them!

But thanks for the craving of a chocolate glazed donut..
and thanks for saying Blueberry bagel Mochy..
Man...now I want one...

NO NONONONONONO!


Posted by: davidjasondean

hmmn... I wonder if this thread will pry J'Bo out one more time!?


Posted by: KahunaBob

Hey W8 ......... how about posting a larger picture of your new Avi?
Is VERY NICE!

KB


Posted by: J'Bo

ummmmmmmmmmmmmmm jam busters.


Posted by: Dero

May I have ONE?!!!!!


Posted by: davidjasondean

Quote:
Originally posted by J'Bo
ummmmmmmmmmmmmmm jam busters.

"hmmn... I wonder if this thread will pry J'Bo out one more time!?"



That ANSWERED that question!!!

J'Bo!!!







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