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Can anybody heeeelp,
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Posted by: 60steve
hi,new to body building and need advice,im 60 kilos and just want lean muscle with low body fat.is it better to do more reps with a lighter weight or less reps with heavy weights.im doing 1 day of each at the moment because im not sure whats best.any help would be great steve
Posted by: Prince
60steve welcome to IM! 
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! 
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Posted by: 5thgeartapped
Welcome to the forum!
Posted by: DiGiTaL
Go read the Stickies in the training section. You got a fun and long road a head of you.
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Posted by: Gena Marie
Welcome Steve, I am sure you will find the answer to all your questions here. We have a ton of knowledgeable people here
Posted by: vortrit
Welcome to IM! 
Posted by: jmr79x
welcome to IM!
Posted by: Retroshaper
Welcome!
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Can anybody heeeelp,
