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Originally posted by hardHITer001 So what do you guys recommend as a max dose? How gradually should dosage be increased? What time of day did you guys take it? Gopro, I could see where creatine and ribose could help. How much of those were you taking in conjunction with the SU? In the past I have cut creatine at about 6 weeks out. Did/do you use it close to show time? Thanks again! |
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Originally posted by gopro Quote:
TCD...I'm not sure if the SU in Lipo was 100 or 200 mg per cap? I think it was 100 mg per cap and the dose was 2 caps thrice per day...thats probably what you meant anyway. Man, you were able to handle more than me. I think my body was maxed at 600 mg per day! |
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Originally posted by The_Chicken_Daddy Par Deus hit 3.2g of SU for a few days with no adverse side effects. Which is just crazy. I was amazed he publically mentioned it. |
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Originally posted by dg806 Rob, go back and read the post I posted on Caleb's side effects. They are there..... |
he...he...he 
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Originally posted by hardHITer001 Thanks guys! So what kind of rash are we talking about? |
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Originally posted by gopro I DO feel you must be reponsible with this supplement...much more so than most others. |
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Originally posted by Twin Peak Rob, you guys keep saying this but I haven't heard why. |
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Originally posted by Twin Peak Thanks both. |
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Originally posted by hardHITer001 100mg caps. I thought I might start with 200mg twice a day. Then add a third dose. Then gradually increase the dosage every 2-3 days. |
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Originally posted by hardHITer001 .I guess I could go with many options. I just thought I would take it in conjunction with my ECA and initially I will only take 2 doses of ECA until I can tolerate a 3rd dose with out keeping me up at night. I guess I could still take a 3rd dose of SU with out the ECA in the afternoon |
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Originally posted by hardHITer001 Just getting started with the SU, so no real info yet. But I can already tell that combined with the ECA and Yohimbine my body temp is up. I just feel kind of sweaty all day. |
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Originally posted by hardHITer001 Im up to 600mg SU a day split in three doses. THe only side effect I have noticed is about an hour after I take it I get sweaty. Its not like sweat is poring off me but just kind of a hot sticky feeling. I seem to be "leaning up" pretty quickly. I know some of it was water retention from the monster combo. I'll let you know what my weight/BF test say this weekend. What is a safe max daily dose of SU? |
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Originally posted by hardHITer001 Just some follow up: I have found that 600mgs a day (200mg x 3 doses) is all I can seem to handle. I tried going to 700 using 300mgs on my first dose of the day but I felt like shit! As gopro mentioned: It does seem to have a tendency for me to get pissed pretty easy. So I’m going to stick with 600 for duration of my ECA cycle. When I start again (after my next ph cycle) I may try to go higher again, when it’s closer to show time. Just FYI |
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Originally posted by crackerjack414 ok i have a few questions 1 does your macro nut intake change like dnp say50%carbs 30% protein 20%fat. 2 d u still need the fructose and everything like dnp? 3 are the carb crazings like dnp? 4how long can i stay on it a simple 12day cylcle 5 do i get the same type of water retention and anabolic rebound from it like dnp? |
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Originally posted by cornfed NOTE to self: do NOT mix sodium usinate in high dosages w/ high alcohol consumption
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Originally posted by cornfed Here's another angle I've been wondering about... Given that increased body temp for prolonged periods can lower sperm count, has anyone seen any info in regard to SU and this? |
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