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Yogurt
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Posted by: Miss LeDix
Anyone eat yogurt on a regular basis? If so, what brands are the best to get?
I really don't like yogurt, but I want to add it to my diet a few times a week. If I've learned to love cottage cheese..I can learn to love yogurt!
Thanks for any help! 
Posted by: freeman1504
I used to eat yogurt. ALL of the time actually. But it has a lot of sugar in it, whether or not that matters to you, I don't know. I used to get the fat-free store brand (Publix down here in Florida) I loved all flavors...and used the blueberry and strawberry and ones like that in my protein pancakes (which I haven't made in forever)...just gotta do the whole trial-and-error thing. start with simple stuff, like lemon, strawberry, blueberry..then try the cocounts..pina coladad...cappuccinos....explore!
Posted by: Princess
Miss Ledix~ I buy Yogurt weekly! I get the Sugar free one..its made with Splenda!~ ITs by Blue bunny...red lid, white container..very gooood
Posted by: freeman1504
OOOOHhh..they have sugar free!?!?!?! OMG! Hmmmm...do they have it at most grocery stores? We have down here, Publix, Winn Dixie, Albertson's..and a few Kash 'n Karry stores...I will DEFINITELY pick those up....I love me some yogurt..
how many flavors?
Posted by: w8lifter
Quote:
Originally posted by tidalwaverus
Dannon 38g sugar 210 cal. But be honest there are worst things to eat
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Not really! 38g is like 9.5 tbsp of sugar 
Posted by: tidalwaverus
I don't eat the dannon just for comp. and trading the little sugar in my two cups of coffee for a yoplait is a good thing not like
cookies
cake
pie
candy
chips
beer
dough nuts (dog nuts)
I have no time to make my own fresh. oh well
Posted by: Grant_73
I like yoplait fat free. I usually mix yougurt with cottage cheese for a protien snack.
Posted by: Princess
Yes you can get the sugar free at almost all grocery stores.. and it comes in a TON of flavors..
I have seen it at WalMart, Randalls, Kroger, & Albertsons! 
Posted by: freeman1504
According to the nutrional info, it does have some sugar in it. Comes from the fruit I guess..so it's not TOTALLY sugar free.
Posted by: Princess
ya.. your right! Still better than Other yogurt products!
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