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Sweet Tooth
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Posted by: Lean_Muscle
Once in a while, I need a bit of a chocolate fix...
Chocolate Custard
A velvety smooth, rich-tasting chocolate dessert that saves you a whopping 130 calories per serving when using this sugar substitute.
2 cups skim milk
1/4 cup granulated sugar
1/4 cup unsweetened cocoa powder
2 tablespoons cornstarch
3 packets Sweet OneŽ granulated sugar substitute
2 large eggs, slightly beaten
1 teaspoon chocolate extract
Yield: Makes 8 servings
In a medium saucepan, whisk together skim milk, sugar, cocoa powder, cornstarch and Sweet OneŽ. Whisking constantly, cook 6-8 minutes, until mixture boils and thickens.
Remove saucepan from heat. Stir 1/4 cup milk mixture into beaten eggs, stirring constantly to avoid curdling. Pour egg mixture back into saucepan and stir in extract. Cook, stirring constantly over low heat 2-3 minutes or until custard thickens. Do not let custard come to a boil..
Pour custard into individual dessert cups or a serving bowl and cover with plastic wrap. Refrigerate for at least two hours before serving.
Per serving: 80 calories, 4 g protein, 2 g fat, 13 g carbohydrate, 55 mg cholesterol, 50 mg sodium
Posted by: lina
Sounds good! 
I wonder why you can't just use sugar sub for everything..?
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Sweet Tooth
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