Weigh-ins (read Only!!!) [Forum Archive]

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Weigh-ins (read Only!!!)

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Posted by: Dr. Pain

Week 0

w8

121.......10% Jackass

Leslie

154.5.........30% Face

Dvlmn666

210.5...........and solid too

CLPgold

123........100% alcohol

DP

216.5.......two brains

Posted by: Dr. Pain

Week 0, 1

w8

121, 120.......14% Jackass...and rising

Leslie

154.5. 158.25 .........30% Face. 70 % Tail

Dvlmn666

210.5, 211...........8% Fruits and veggies

CLPgold

123, 121.5....Still baking!

(and missing beer calories)

DP

216.5, 222.5 80% Creatine, 20% Cream :o

Posted by: Dr. Pain

Week 0, 1,2

w8

121, 120, 122.......55% Protein

Leslie

154.5. 158.25, 201 est .........22% Face. 69 % Tail 9% other

(too fat to type?)

Dvlmn666

210.5, 211, 218 OMG

CLPgold

123, 121.5, ??? 100% MIA

DP

216.5, 222.5, 223.25 20% Creatine, 20% Cream, 20% Gut, 20% Poo, 20% Pee :o

Posted by: Dr. Pain

Edited!

Posted by: Dr. Pain

Week 0, 1, 2, 3, 4

w8

121, 120, 122, 120.......done

Leslie

154.5. 158.25,... gone

Dvlmn666

210.5, 211, 218, 218, 217

CLPgold

WHO?

DP

216.5, 222.5, 223.25, 222.5 done.

This thread is now open......

DP

Posted by: w8lifter

Hey...I did get to 124 for one day...that should count

Posted by: Dr. Pain

Yes....edited for your one day high LOL

Posted by: w8lifter

Posted by: Dr. Pain

Too bad it was only one day

DP

bbs

Posted by: w8lifter

Yeah....oh well

Posted by: w8lifter

I still weigh 124

Posted by: Dr. Pain

Good place to start a cut from, don't you think!

:donewithpie?:

DP

Posted by: w8lifter

Fuck yeah!!!

Posted by: Dr. Pain

You ready with some prose for your new Journal!

Posted by: w8lifter

I am ready for my cut, but I am not ready for my journal yet. Tomorrow maybe

Posted by: Dr. Pain

Any better?

Posted by: w8lifter

for the moment....never lasts long though

Don't worry, I'm working it through in my head

Posted by: Dr. Pain

you Know.......I'm with you......Glad to hear it....if only for a moment, Moments can become hours...and hours, days.......and

Failure is not your Destiny

DP

Posted by: w8lifter

Failure is not my Destiny!

I love that

Posted by: Dr. Pain

Quote:

Originally posted by w8lifter
Failure is not my Destiny!

I love that

Failure is not your Destiny

I know!

Posted by: Robboe

Quote:

Originally posted by Dr. Pain
[b]DP

216.5, 222.5, 223.25, 222.5 done.

Was this first large jump due to creatine? or just retention of the extra food? (And water of course).

Posted by: Robboe

Oh, and will you be posting how your weight changes with the next couple of weeks to see how much actual muscle you've gained? (And not just weight from the food retention/water aspect).

Shame you didn't hit your 8lbs. (It was 8lbs you were after, right?)

Posted by: Dr. Pain

Quote:

Originally posted by The_Chicken_Daddy
Was this first large jump due to creatine? or just retention of the extra food? (And water of course).

Yep....all of the above plus some BF........without calipers we will never know!

However..I can step back and say in March........I hit a low of 201 @ 5.7% (9 site) 5.8% JP-7.......I've been off creatine for at least 10 days.......and semi-glycogen deplete with normal water balance at 219

So an 18 pound gain ........high side est of 9.7% ....that leaves me plus 4% BF (approx 9 pounds, and a bitch it's gonna be to get off)....and about 9 pounds of a more permanent LBM. The trick now is to "keep" the LMB as I reduce the BF.........knowing that some of it will be sacrificed in the process (must be very gradual and maintain "Heavy Lifts")

Bottomline......and somewhere I recently disclosed my conversation about this with a National Level Competitor
Bulking not being "all that"......... STAY LEAN.......add LBM as you can!

Posted by: Dr. Pain

Quote:

Originally posted by The_Chicken_Daddy
Oh, and will you be posting how your weight changes with the next couple of weeks to see how much actual muscle you've gained? (And not just weight from the food retention/water aspect).

Shame you didn't hit your 8lbs. (It was 8lbs you were after, right?)

I have been, every few days......semi-cutting until today, more serious now

As far as the goal......the Body would have and could have....the "Mind" said NO! Shite Happens!

Posted by: Robboe

Yeah i know what you mean.

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