age - 31
hight - 6'1"
weight - 176 lbs
BF - around 5-8 %

bench press (bar) - 200 lbs 4x10,10,8,8.
DB incline - 60 lbs 4x12.
decline press (bar) - 200 4x10.
dead lift - 220 lbs 2x10, 290 lbs 1x8.
squads - 220 4x12.


cycle started 5/23/11.
** Duration **
Test E - 250mg 2xW. Mon & Thu. week 1-12
Anabol - 50mg ED week 1-4
HCG - 250IU 3xW Tue - Fri - Sun week 2-13
Aridex - EOD 0.25mg week 1-13.
winstrol - ED 50mg week 9-14
nolva ED 20/20/20/10 week 14-18.
liver support taken daily week 1-18.

-- took my first Test E dose today on my right thigh. no pain. also took 20 mg of anabol then the rest 30mg in the afternoon. will hit the Gym tonight. leg day.

I think the HCG is too low. 500X2 is the minimum. No Nolva. Take a look at heavyiron's advice for your first cycle. Just hit the link in my signature. Lots of great info in his sticky.

I think the "Anabol" is the namebrand of the Dbol he's using. Pretty sure I've seen this brand around. But a first cycle? Test, DBol & Winstrol. Can't say I agree with it - also why are you running the Winstrol as the sole aas from weeks 9-14 when you'll be done with the test in week 12?

You ought to go with 500mg Test for 10-12 weeks. Maybe add some HCG if you want. Sometimes a first cycle will consist of an oral jumpstart such as the 4 weeks of Dbol.

Actually, cancel everything I've typed out above. At 6'1" you're only 176lbs!! Plenty of room for more natural growth. That is: eat, eat & eat. 4,000 - 4,500 calories a day. You ought to be able to jump up to 200lbs in a few months if you eat like you're trying to bulk. Then you'll have achieved some additional natural mass instead of water weight. Then, and only then, should you consider a first cycle but apparently you already started.

Actually Man I think you're close to the right track. That looks very similar to my first cycle.

HCG needs to be at 250iu-500iu 2x/wk IMO. Drop the Nolva, keep it on hand, and pick up some clomid for PCT. If you can get aromasin to go with it, even better.

Personally I like running the oral until PCT. That way it's not just a bland 2 weeks while you wait for the test to clear.

You might do one blast of HCG 3-4 days before PCT at 1000iu or so. Just look it up for youself.

IMO that is a lot for a first cycle.

this is great, i started this thread to update people on my progress. Irish, Mods, help! LOL.

What the fuck do you want a cookie? Damn bro every post you have made in this thread is the same bullshit, "Ive done my research" You Should know this" Blah blah. Damn dude, everyone has different preferences when it comes to aas. Take what you read and make your own justifiable decisions.

Im glad your excited its awesome when your on cycle, and I hope you keep everyone updated, But be humble about it.

Im not disrespecting you, you just got the shit end of a shit day LOL.

Good Luck Bro

Be humble...

And as for research, words cannot express the extensive knowledge, and first hand experience that I have on the subject.

i am humble. you were too aggressive when i'm the victim here. now be honest and tell me what you think about my cycle. nice right. the reason i'm doing Winny is cuz i'm not looking to get to big right now. i'm pretty big and cut. 176 lbs pure muscles. i'm looking FWD a competition in september.

To be quite honest I like the cycle, Ive done cycles very similar to this, and I know your going to really enjoy it.

age - 31
hight - 6'1"
weight - 176 lbs
BF - around 5-8 %

bench press (bar) - 200 lbs 4x10,10,8,8.
DB incline - 60 lbs 4x12.
decline press (bar) - 200 4x10.
dead lift - 220 lbs 2x10, 290 lbs 1x8.
squads - 220 4x12.


cycle started 5/23/11.
** Duration **
Test E - 250mg 2xW. Mon & Thu. week 1-12
Anabol - 50mg ED week 1-4
HCG - 250IU 3xW Tue - Fri - Sun week 2-13
Aridex - EOD 0.25mg week 1-13.
winstrol - ED 50mg week 9-14
nolva ED 20/20/20/10 week 14-18.
liver support taken daily week 1-18.

-- took my first Test E dose today on my right thigh. no pain. also took 20 mg of anabol then the rest 30mg in the afternoon. will hit the Gym tonight. leg day.