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Rest Between Sets
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Posted by: jond
How long should you rest between sets?
I've seen guys rest for a few minutes, and I've seen people only rest for 30 seconds.
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Posted by: Mudge
For bodybuilding 60-120 seconds, for heavier weights more rest - like powerlifting, can go 3-5 minutes.
I'm currently at 2 minutes, so I set my stopwatch for 1:50 countdown.
Posted by: Scotty the Body
What Mudge said 
Posted by: Prince
for me it also depends on the work-out I am on, e.g. legs, in which I rest longer especially if I am doing heavy squats.
Posted by: firestorm
I'm 1:30 between sets except on Suats, deadlifts. Those 2:30.
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Rest Between Sets
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