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Green vs. Red


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Posted by: Dr. Pain

Apparently.....there are some "Diet Gurus" suggesting that one eats only "Green Apples" during a cut. Has anyone seen evidence as to the effectiveness, sugar content, difference from Reds...etc???

DP



Posted by: w8lifter

I've heard that before too...I always thought it was cause green apples are lower GI than red



Posted by: Dr. Pain

Gee......someone with time, who is on the puter a lot.......may want to "track" that down?


DP



Posted by: w8lifter

I don't know who you'd be referring to cause I certainly don't have time



Posted by: w8lifter

I found this?

1. Celery has negative calories. It takes more calories to eat a
piece of celery than it has in it!
2. Smelling bananas or green apples helps supress your appetite.
3. Peanuts are one of the ingredients in dynamite.
4. Cucumbers are 96% water.
5. Blueberry Jelly Bellies were created especially for Ronald
Reagan.
6. The average chocolate bar has 8 insect legs in it.
7. The Oreo cookie was born in 1912.
8. Honey is the only food that doesn't spoil
9. Nutmeg is poisonous if injected intravenously.
10. Americans, on the average, eat 18 acres of pizza every day.




Posted by: w8lifter

Hey...while we're searching for things...do you happen to have a good article (pro) on soy or soy nuts in particular?



Posted by: Dr. Pain

Well.....I'm an idea man....I just plant the seeds

Like ..caffeine....gums.....bars.....sugar alcohols.....insulin.....saturated fats.....CLA....hydration


Only thing I know about apples is how to color them


DP



Posted by: w8lifter

lmao



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Hey...while we're searching for things...do you happen to have a good article (pro) on soy or soy nuts in particular?
There are pros and mostly cons at medibolics.com

That was funny btw

DP



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
There are pros and mostly cons at medibolics.com

That was funny btw

DP

thanks



Posted by: w8lifter

crap...that's a lot of fuking reading



Posted by: Dr. Pain

http://www.medibolics.com/Soy.htm


DP



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
crap...that's a lot of fuking reading
I could find something on flax and ADD, ADHD if you want?

Mercola had something on Flax and Depression the other day!

DP



Posted by: w8lifter

Yeah I found it...thanks



Posted by: Dr. Pain

Now about my APPLES???

DP



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
I could find something on flax and ADD, ADHD if you want?

Mercola had something on Flax and Depression the other day!

DP

I know all about flax and ADD

I'm not depressed...and I'm not hyper either



Posted by: Dr. Pain

So....what's your point?

DP



Posted by: w8lifter

a search for "green apples" +bodybuilding

brought up:

beauty butts gum shoot sex amateur
... naked boys vagina autopsy pics menstation gay male bodybuilding bodybuilder male ... pussy
gallery and thunbnail hardcore cp preteen lolita green apples web cam ... amateur-sex-teen.com/beauty-sex-amateur.htm




Posted by: w8lifter

I don't know my point? lol *needs more flax?*



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
a search for "green apples" +bodybuilding

brought up:

beauty butts gum shoot sex amateur
... naked boys vagina autopsy pics menstation gay male bodybuilding bodybuilder male ... pussy
gallery and thunbnail hardcore cp preteen lolita green apples web cam ... amateur-sex-teen.com/beauty-sex-amateur.htm
Sounds like KUSO's Homepage!
(not that I've ever been there)

DP



Posted by: w8lifter

From a different website than above:

Quote:
The nose knows
Smelling bananas or green apples (yes, smelling--not eating) may help you lose weight. The science of aromatherapy has discovered scents that can have a profound effect on appetite.

Aromas can be uplifting, stimulating or relaxing, which may be useful in losing weight. You can now purchase special pen-like or patch devises that when inhaled during food cravings actually may reduce or diminish appetite.

Besides green apples and bananas, strawberries, vanilla, peppermint and lavender have been touted appetite-suppressing aromas. Of course if you have a reduced sense of smell, this method isn't likely to help.




Posted by: Dr. Pain

Thank you, but I knew that....Women's World Weekly or some stupid Tabloid drives people in everytime there is an article like that.........that was about 2 years ago.....trying to find Green Apple Essential Oil is next to impossible

Then it was Satietrol from Pacific Health (Cassein and fiber taken as a shake before a meal, made you eat less in the meal....reduced overall calories)....last was Relora.....I hear another wave is coming on that.....Philadendrum extract....reduces cravings and anxiety form them....crap on a stick! LOL


DP



Posted by: w8lifter

Well...that's all I could find



Posted by: Dr. Pain

Thanks........maybe I'll have soemthing before we all cut?

DPends (not the diaper)



Posted by: w8lifter

Quote:
DPends (not the diaper)
LMFAO!!!!!



Posted by: dg806

Quote:
Originally posted by w8lifter
a search for "green apples" +bodybuilding

brought up:

beauty butts gum shoot sex amateur
... naked boys vagina autopsy pics menstation gay male bodybuilding bodybuilder male ... pussy
gallery and thunbnail hardcore cp preteen lolita green apples web cam ... amateur-sex-teen.com/beauty-sex-amateur.htm
It left out KING Jackass!!




Posted by: Max. Q

Here are some links to a lot of information about apples. I didn't find anything that said that there is a nutritional or GI difference between the different colors of apples. It seems the only difference is the taste, texture, cooking advantages, season grown..etc..

The only one quote I found about green apples health wise:

Green apples act as a liver and gall bladder cleanser and may aid in softening gallstones
http://www.vegparadise.com/highestperch39.html

University of Illinois, Apples & More
http://www.urbanext.uiuc.edu/apples/

Ohio State University Extension Fact Sheet
Horticulture and Crop Science
Apples: A Guide to Selection and Use
http://ohioline.osu.edu/hyg-fact/1000/1402.html



Posted by: mochy

Quote:
Smelling bananas or green apples helps supress your appetite.
Well that sucks! I want to eat the banana.

Could you picture us now taking a banana out of our lunch bags, giving it a good wiff and putting it back in the lunch bags. People would think I'm on crack.



Posted by: Dr. Pain

Quote:
Originally posted by Max. Q
Here are some links to a lot of information about apples. I didn't find anything that said that there is a nutritional or GI difference between the different colors of apples. It seems the only difference is the taste, texture, cooking advantages, season grown..etc..

The only one quote I found about green apples health wise:

Green apples act as a liver and gall bladder cleanser and may aid in softening gallstones
http://www.vegparadise.com/highestperch39.html

University of Illinois, Apples & More
http://www.urbanext.uiuc.edu/apples/

Ohio State University Extension Fact Sheet
Horticulture and Crop Science
Apples: A Guide to Selection and Use
http://ohioline.osu.edu/hyg-fact/1000/1402.html
WTG Max, I will get to this, I apprecia8 the help?


DP



Posted by: Dr. Pain

Quote:
Originally posted by mochy
Well that sucks! I want to eat the banana.

Could you picture us now taking a banana out of our lunch bags, giving it a good wiff and putting it back in the lunch bags. People would think I'm on crack.
On WHAT?

DP



Posted by: mochy

Quote:
Originally posted by Dr. Pain
On WHAT?

DP
Drugs. Ok, so it must be an expression we use out east cuz when I say it here in MI people look at me funny as well.



Posted by: Dr. Pain

Naw...I know what "Crack" is....I sell products to help all the local "Crack Whores" pass their UA's and keep my partner the "Probation Officer" off of their back. My partner knows and doesn't care, she says they're gonna screw up anyway. What kills me is when they are pregnant, have two kids already.......and are gonna have their baby in Jail....for failing the drug test. :losers:

I was just playing...sort of like the word "Crack!"

DP



Posted by: mochy

Quote:
Originally posted by Dr. Pain
Naw...I know what "Crack" is....I sell products to help all the local "Crack Whores" pass their UA's and keep my partner the "Probation Officer" off of their back. My partner knows and doesn't care, she says they're gonna screw up anyway. What kills me is when they are pregnant, have two kids already.......and are gonna have their baby in Jail....for failing the drug test. :losers:

I was just playing...sort of like the word "Crack!"

DP

I could never understand how people could do such harm to themselves. Fuck, if they want to destroy themselves, leave the poor innocent children out of it. It kills me to know that these poor babies are born addicted drugs and have to be weened off of it. Breaks my heart!

Ok, it was suppose to be a funny comment and now its turning all serious. Damn, I hate that.



Posted by: Dr. Pain

CRACK!

There......repaired!

DP



Posted by: Max. Q

Quote:
Originally posted by Dr. Pain
WTG Max, I will get to this, I apprecia8 the help?
DP
Don't mention it DP, I wanted to know the answer to the question too.

This morning at the health food store, I bought a couple of yellow and green apples just to have something different from the usual red apples.

I also picked up a bottle of Udo's Choice "Perfected Oil Blend", is this the correct Udo that's always mentioned here?



Posted by: Dr. Pain

Quote:
Originally posted by Max. Q


I also picked up a bottle of Udo's Choice "Perfected Oil Blend", is this the correct Udo that's always mentioned here?
Yes, but see posts about flax versus Udo's

DP



Posted by: Max. Q

Quote:
Originally posted by w8lifter
Well...if you eat nuts (peanut butter) and other oils...it would be best to go w/ flax to get the full amt of 3's....if the EFA's in your diet are completely controlled then Udo's would be better. Udo's has the perfect ratio of 6:3's, but if you're getting 6's from any other source then it's not going to be "perfect" anymore.
http://www.ironmagazineforums.com/sh...highlight=udos
Quote:
Originally posted by Dr. Pain
Udo Erasmus recommends 1 TBLS per 45 pounds of BW of his one to one Omega 3 (N-3) to omega 6 (N-6) mixture ) (Udo's Oil, see link at the bottom of the DPw8 website)...but he assumes this is your major fat source if you have a good diet!

Truth is we get tons of N-6s in nuts, oils, other fats...and most need just to add more N-3s. Best sources are flax oil at 54-57% and/or fish oils!
You mean like those DP? I read you loud and clear. I have my fair share of 6's already, it might be wise to exchange it for flax.



Posted by: w8lifter





Posted by: Dr. Pain

Yeah...what she said LOL

DP



Posted by: Mudge

Hmm, this makes me wonder, what about green Hershey kisses versus red???



Posted by: w8lifter

Quote:
Originally posted by Mudge
Hmm, this makes me wonder, what about green Hershey kisses versus red???

Hell yeah...much better for you....bring 'em on




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