
Originally Posted by
theCaptn'
Take the whole tab 1hr before your preWO meal, SFW, then eat like a champion until bed . . thats what I would do. Ensure youre drinking enough water and add in some creatine. DBols all about beasting yo'
If you can't grow off ~900mg cyp per week youre probably eating more dick than food.
Extend your cycle at least 2 weeks and eat like your life depends on it.