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Fat burners

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Posted by: Scotty the Body

Took a couple fat burners thismorning before my leg workout.
Damn does that make a difference BUT now I'm tired as hell.
I don't use fat burners that often but I always find the same thing, i'm tired by mid afternoon and could use a nap, it doesn't matter if I've worked out or not.

Is this normal? Anything I can do about it if I keep using the fat burners?


Posted by: Dr. Pain

Quote:
Originally posted by Scotty the Body
Took a couple fat burners thismorning before my leg workout.
Damn does that make a difference BUT now I'm tired as hell.
I don't use fat burners that often but I always find the same thing, i'm tired by mid afternoon and could use a nap, it doesn't matter if I've worked out or not.


I've written about this several times....thermos are NOT what they are cracked up to be sometimes. After burning at 110% for 3,4 maybe in 6 hours for some....the body being smart........ then super compensates at 90% for a similar length of time.....net effect...not as much as you think!





Is this normal? Anything I can do about it if I keep using the fat burners?

yes, very normal........maybe try extra caffeine, mate or green tea instead?
DP


Posted by: Prince

what kind of fat burners?

do they have ephedra?


Posted by: Robboe

It does happen when you come off the buzz, but i doubt the lethargy experienced after a leg session helps much.


Posted by: Prince

I experience this when I use fat burners with ephedra, the ephedra free versions do not seem to cause as much of a "low".


Posted by: david

Well, because you did your leg workout in the morning, I'm not sure what fat burner you took but don't most fat burner. ie supplements require to take a second and third dosage throughout the day... therefore, by the night time, that fatigue-tiredness will fit perfectly before bed?

If you don't take your fat burner throughout the day then, I would go with DP's suggestion and taking in a high caffeine product afterwards, such as an expesso or cuban coffee.


Posted by: Robboe

Quote:
Originally posted by Prince
I experience this when I use fat burners with ephedra, the ephedra free versions do not seem to cause as much of a "low".
That'll be because ephedra-free versions aren't as potent regarding catecholamine release.

Do you prefer the E-free versions?

And can you notice a distinguishable difference between them?


Posted by: Scotty the Body

Thats what i was thinking, thanks guys, I'll remember to take some in the afternoon when the morning dosage wears off.

Coffee didn't help to much, probably cause I drink to much of it as it is.
i can't remember what kind of fat burners they were, I think they had ephedra in them cause I got them from a friend that orders over the boarder.


Posted by: david

I'd send you some but would I get in trouble if it was confiscated?? Or worse yet, would you get in trouble???


Posted by: Scotty the Body

I don't think you'd get in trouble but they would take them.
Not sure how my friend's supplier goes about getting his stuff but I'm sure there's ways.


Posted by: david

do they open all intl' packages??


Posted by: Scotty the Body

I think it use to be random and easy to get across but since september 11, I think they've been watching a little closer.


Posted by: olusco

I love thermogenic like ephedra. It works great when I took it according to the direction. But my question is that does it make someone to have sake legs and hands? no blood clirculations in my legs and hands sometimes. I only took it in the morning and that is it. After an hour and I jump to do cardio and I was sweaty like hell. Is it like like that?but When I stopped no more problems


Posted by: Robboe

That's why they're called thermogenics.

Cause they're thermogenic.

That's what the jitters are from.


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Fat burners


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