I have checked into caliper testing locally and I have no money right now to get them done. I will get them done when I get back to Indiana. The bodyfat is at least a baseline for now.
Just some background for those wondering. More than 3 years ago I was well over 300lbs wearing a size 26/28 and have now gotten myself down to a size 16. While not the pillar of fitness if I never lost another pound I would be happy with myself. But now I'm ready and willing to take it to the next level and finish what I started years ago. I will get there and with the help of w8 and DP (along with others.)