See the skinfold info post by w8....and welcome back.
I will remove this later!
DP
Posted by: nikegurl
got the skinfolds done last night....can't say that i liked the numbers (or what I found when I took out my tapemeasure and scale) but this is where i'm starting from.
Posted by: nikegurl
weight down 1 lb. (143 lb)
waist down 1/2 inch to 27.5
no other changes. can't complain since i've been cheating.
my waist and hips lost a bit. not much but i can't complain since i've done a crappy job on this cut so far. but i did see this morning that the pair of jeans i had considered too tight to wear (i got in them but they were very tight on) aren't anymore. so that's somehing. wearing them today and they're not tight at all.
i've still wasted time and messed up - but i guess i've improved some anyway. (but could have should have been more)