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Ha...ha...ha... CHEAT DAY for Cornfed!!!

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Posted by: cornfed

I just thought I would share

I'm actually keeping it conservative

meal plan for today:
8ish: scrambled eggs 'n bacon, buttermilk pancakes w/ SF syrup , strawberries, water and 4cups espresso (finally got my own machine )

11:30: 1c cottage LF cheese w/ SF jelly and a Tbs Hvy whippin cream, (God bless those people at Smuckers for sugar free preserves ), .5c cottage cheese w/ 1 tbs apple butter

4ish: will be a meatlovers from pizza hut.

8: something for post workout

Anywho, I thought the pizza would piss of w8, so I guess I'm just taking up space. But damn I'm happy today


Posted by: I Are Baboon

Fatty.




Posted by: Rusty

Originally posted by cornfed
I just thought I would share

4cups espresso (finally got my own machine )

You looking for a caffine high??


Posted by: cornfed

It doesn't do sh!t for me I had another 3 @ 11:30


Posted by: I Are Baboon

Originally posted by cornfed
It doesn't do sh!t for me I had another 3 @ 11:30

DAMN! Espresso is like Liquid Plumber to me. Four shots of that, and I'd be on the can for a while.


Posted by: cornfed

I guess I've just consumed too much cafeine for too long hell, I'm taking my own mix of thermos too


Posted by: Dero

Yeah,I was going to say "your system must be immune to JOE!!"



Posted by: cornfed

ARRRRRRRRRRRRRRRRRRGGGGGG

I hate waiting for PIZZA!!!!!!!!!!!!!!!!

guess I'll go home


Posted by: david

pizza rules!


Posted by: w8lifter

Cornbud?...........




























You suck!


Posted by: cornfed




























and another

truthis I feel horrible and along w/ a really late night of preperation for a gig this weekend ... and waaaaaaaaay too many carbs my water retention went to sh!t ... and I do mean that in the worst of possible ways. Holy cow... my abs disappeared... I got bloated... I was fuqqing sh!t faced from food

Not doin' that again for a while


Posted by: david

oooohhhh.... how long will your madness continue??


Posted by: w8lifter

I've had a food hangover before


Posted by: cornfed

sux, doesn't it


Posted by: crackerjack414

lol i dont cheat any more ive lost all interest in food lol its pre contest


Posted by: cornfed

sh!t... did it again... against my will


Posted by: askjoe

No cheat days......clean as a whistle - the most I'll have is two beers. I've got too much tme invested in my training to ruin through poor eating habits.

Askjoe



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Ha...ha...ha... CHEAT DAY for Cornfed!!!


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