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Gettin' back in the game...


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Posted by: Nike_Girl

What game you ask?

Well.. Fitness game.. Dating game.. The game of life!

I'm gonna play it smart, I'm gonna have fun and I'm gonna skip all the things that hold me back!

Don't have much time now, meeting my girlfriends soon.. I just needed to do this..

I'm sick of crying.. I'm sick of feeling panic.. I'm okay.. I'd Rather be by Myself Forever Than Be with Somebody Because I'm Lonely.

Love you all, thanks for helping me in this week of pain!

Jen



Posted by: MJ23

"It is truly sad, that one man can bring pain and misery to such beauty."

But its the dilemma of human tragedy, and as we all now, life never stops for anyone, time is a cruel yet healing factor by itself


MJ



Posted by: Princess

JEN~
Hey honey! I'm sooo happy for you sweetie!!! You have the right additude! Keep up your healthy spirits..and have fun in this game of life!!! I'm sorry about the shitty email..You DO DESERVE Much better!!!

Have a wonderful time with your friends!!!!



Posted by: Eggs

Oooh, Hey a new journal. Glad to hear that you are doing better NG, keep us up to date on things are going for you, okay?

Being yourself is the only way to be, anybody that wants you any other way doesnt deserve you. Enjoy life, we only get to live it once.



Posted by: Nike_Girl

Hey guys!

Thanks for the support! It means a lot..
MJ, thanks for the wise words..

P, well, I don't think he even understood that the email was shitty.. It wasn't trashing me or anything.. But he could have just written it like that, cause that's what he did indirectly..

Eggie, my favorite, thank you! I will let all of you know whats going on with my life.. Right now I just feel like p a r t y i n g!!



Posted by: kuso

Quote:
Originally posted by Nike_Girl


Eggie, my favorite, thank you!
Whats going on here?? Been replaced over night eh?

Glad to hear you are staying positive, and are going out there to really LIVE life

Take good care...have fun....and don`t do anything I would



Posted by: Nike_Girl

Quote:
Originally posted by kuso
Whats going on here?? Been replaced over night eh?
Am I in trouble!?!? Well.. I meant my favorite American east coaster.. You are my fav aussie!



Posted by: Nike_Girl

Yesterday was cheat day.. Today I'm starting the Getting Back in the game diet..
I feel a little down and that lonley feeling in my gut is back.. But I'll get over it..

Meal 1:
7 whites, 2 yolks
1 apple



Posted by: kuso

Quote:
Originally posted by Nike_Girl
Am I in trouble!?!? Well.. I meant my favorite American east coaster.. You are my fav aussie!
LMAO..........lucky, or I wouldn`t send you anymore nekid pix of me



Posted by: Nike_Girl

Quote:
Originally posted by kuso
LMAO..........lucky, or I wouldn`t send you anymore nekid pix of me
you should be lucky I don't have a boyfriend anymore.. lol No one will kick your ass for that comment.. Btw, could you send them again, I think I lost them..



Posted by: kuso

Quote:
Originally posted by Nike_Girl
you should be lucky I don't have a boyfriend anymore.. lol No one will kick your ass for that comment.. Btw, could you send them again, I think I lost them..

LMAO ....damned...I only had that one copy of them too



Posted by: Eggs

Ahhh, Kuso... just because you had one copy of it didnt mean you had to forward it to me.

Whats an intense desire to stick a knife through my eye.

Thanks NG Keep the diet rockin!



Posted by: Nike_Girl

Well.. yesterday turned out another cheatday..

But TODAY is the day for the diet to start.. And I feel very motivated.. So here it goes!! I'm gonna be a six-pack girl before you know it!

Had a great time yesterday with some friends.. A few guys and a few girls.. we first went bowling (!!!), had a couple of beers and then ended up at a friend's place playing pictionary! Had a lot of fun.. shouldn't have eaten that burger though... lol, I'll survive, a day late on the diet, so what?

Now, I'll be EXTREMELY GOOD!! you'll see!



Posted by: Nike_Girl

Sunday 19th

09:00,Meal 1:
7 whites
2 yolks

12:15 Meal 2:
5 oz chicken breast
broccoli
1 teaspoon butter
sunflower seeds

3:15 Meal 3:
35 g whey
small apple
1 tbsp flax

6:00 Meal 4:
5 oz finfish
1 tbsp butter
cabbage

Meal 5:
7 whites
2 yolks
flaxseeds in water for extra fiber

Meal 6:
35g whey
1 tbsp flaxseed oil

Totals:
1644cals,
199g protein 50%
29g carbs 6%
79g fat 44%





Posted by: kuso

Quote:
Originally posted by Eggs
Ahhh, Kuso... just because you had one copy of it didnt mean you had to forward it to me.
Opps Sorry bout that...hope you had the sense to BURN it

NG....glad to hear you`re enjoying yourself ...sorry I missed you AGAIN today



Posted by: freeman1504

I'm sorry to hear (well Kind of) about the crap you've gone through...although I don't really know the details...But i"m glad you're doing better!! You've got my support too!



Posted by: naturaltan

... batter up!! I love that you're getting back in the game. I personally think the week of crying was beneficial. It's cleaned out some of the pain and made you see that there is more to life after him

bowling, beers, board games and friends ... a combination that seems to always work!

BTW ... how it the personal training coming along?



Posted by: Nike_Girl

Hey Freeman! Thank you for the supporting words!

Hey NT, thank you! yeah, I know that I needed all the crying.. But the pain is still there, would be strange if it wasn't.. We're not officially broken up yet, still on break.. But since I don't think he's ready to change, I'm seeing this as a breakup right now..
Yeah, having fun with my friends is really good! I laughed so hard yesterday my abs started cramping.. lol

The PT thing is going better and better. I haven't been to the gym to market myself this week though.. but I had 4 clients on consultation this week.. All were interested, but only one wants to start right now.. It's a start!



Posted by: lina

Hey sweetie... glad to see you are getting out and having some fun! You are a strong girl!!

Just a quick 'hi' as I'm eating my lunch! My duty for today is...(I'm home alone) ... is to get off the puter, clean house and take down our Christmas tree!!! Yes it's still up!

Take care!



Posted by: freeman1504

damn, is it a real tree? must be falling apart if it is!



Posted by: Nike_Girl

Hey lina! Yeah, things are a lot better.. Now go work on the christmas tree!! lol

Just talked to Rob.. We had a really good talk, calm and nice, no rough words what so ever.. I really do love him.. No one knows what time will tell, we'll just have to put ourselves in the hands of faith.. we can't be together now, and what happens in the future I can't even speculate on.. I feel really good about this.. I think Rob and I can remain friends even if we do decide to break up.. Maybe we'd need some time to move on, but after that I think we could.. He is an amazing person, and he will always be very special to me.

I need to do some PT-administration now..



Posted by: Jodi

Nice Meal Plan NG!

With a plan like that you'll have that 6 pack in no time!
I know how difficult things seem right now but I promise, I know I've been there, things will start looking up again and you'll be back in the swing of things in no time.

Remember everything happens for a reason.
Take care of yourself in the meantime.



Posted by: Nike_Girl

Quote:
Originally posted by Jodi
Nice Meal Plan NG!

With a plan like that you'll have that 6 pack in no time!
I know how difficult things seem right now but I promise, I know I've been there, things will start looking up again and you'll be back in the swing of things in no time.

Remember everything happens for a reason.
Take care of yourself in the meantime.
Hey Jodi!

You like my mealplan? well good! A bit low in cals, will probably need around 1800cals.. but no workouts today, so it was ok..

About life, well, I know, life does go on.. I feel so much better already.. I know I will be hurting more, but I know that I'll be ok, no matter what happens.. And that's a nice feeling to have!

Thank you Jodi, your words mean a lot to me! I know you've gone through hell yourself.. Thank's for the support!

Jenny

btw, love your sig!



Posted by: Nike_Girl

I'm going to the Canary Islands with my mom next thursday! A week of sun and relaxation! Just what I need..

Supernice hotel.. here's some pics..



Posted by: Nike_Girl

pool and beach



Posted by: Nike_Girl





Posted by: Nike_Girl

Ok.. it's Monday again..

Meal 1:
0.5 cup oatmeal
35g whey
1 oz sunflower seeds

Meal 2:
3 oz chicken breast
2 oz lean pork
20 cashews..

Meal 3:
35g whey
1 tbsp flax

Meal 4:
5.5 oz chicken
1 teaspoon butter
1 tbsp olive oil
lots of different veggies

Meal 5:
8 whites
2 yolks
flaxseeds in water for extra fiber.

1637 cals
198g protein 49%
41g carbs 10%
72g fat 40%

Fatsources haven't been the best today.. I find it hard bringing good fats to the gym.. Guess it just needs a little more planning.. I'll work on that.. bought a supercute small olive oil bottle that I'll use and refill..
And I need to eat more..

Workouts:
*Shoulders and abs.. Was a pretty weak workout I must say.. I find it so hard doing shoulders strict.. Which means I can't put on a lot of weight.. Will have to work on that too..

*20 min cardio, 1:1 intervals.. Thought I would suck at it since I haven't done much cardio lately.. But it went pretty well.. I really need to get in better cardio condition for my spinning classes, my clients are not supposed to have better endurance than me..



Posted by: Eggs

Quote:
Originally posted by Nike_Girl
my clients are not supposed to have better endurance than me..
Ya dont say

Good idea with the small bottle of olive oil... just make sure it doesnt leak all over your gym stuff!

Hmm, cashews

Those pics look really nice... I'm jealous. Well, I hope you have fun and get in some relaxation. Dont enjoy that beach toooo much



Posted by: Nike_Girl

Robert is selected out of several hundreds to the final casting of "The Austronauts".. a TV show were he could win a trip to space!! I'm very happy for him, it has been his dream since a kid to go up in space.. But I am v e r y unhappy for me.. Now I'll have to "wait" for 1.5 months more.. If his selected..
Damnit, this is so not a good timing!!



Posted by: freeman1504

Hey girl! I'm here to bum with ya. I've been down in the dumps lately too!



Posted by: Princess

Hey hon! Jodi is right, your meal plans look Great!!!
I'm sooo jealous about your trip! That place looks fabulous!! WOW! And what perfect timing for you and your Mom to go!! Your going to have a wonderful time!!!

That does suck about Roberts trip (if he wins) Causing u to wait longer!! But that is good for him to live a dream!

Keep your chin up girl! And go do some cardio..



Posted by: Nike_Girl

Hey Mark.. Thanks.. I'll get on AOL in a bit..

Stace, thank you.. Mealplan feels good.. And yeah, the trip too.. We actually made the reservations this weekend, so that explains the timing..
And yah, I'll do cardio everyday from now on..



Posted by: Princess

aww I see! Well thats cool! Is it just you two going??

Hey I have aol! (wait we have talked on it before huh..lol)



Posted by: Nike_Girl

Quote:
Originally posted by Eggs
Ya dont say

Good idea with the small bottle of olive oil... just make sure it doesnt leak all over your gym stuff!

Hmm, cashews

Those pics look really nice... I'm jealous. Well, I hope you have fun and get in some relaxation. Dont enjoy that beach toooo much
Hey.. don't tease me for my poor cardio condition.. It's really isn't that bad.. I think .. lol

Yeah, I'm very proud of my new little bottle..

And yeah, the vacation will be really nice! Want me to send you a postcard?



Posted by: Nike_Girl

Tuesday 21st of Jan:

Meal 1:
7 whites,
2 yolks
small apple

Meal 2:
35g whey
1 tbsp natty pb

Meal 3:
5 oz chicken breast
1 tbsp olive oil
veggies

Meal 4:
35g whey
1 tbsp natty pb

Meal 5;
5 oz chicken breast
1/2 tbsp butter
1/2 tbsp mayo
1 tbsp mozzarella
small apple
veggies

*Workout: LEGS.. ouchie..

*note to self: Buy a bottle of flax for work!



Posted by: Burner02

Hey! So, I found my way over here.
Wanna train me? My cardio is in the dumps....you'd outlast me easily!

So...thre will be new pics posted soon....NG IN Canary Islands?

Damn girl, you go thru some eggs, don't you? I do a total of six eggs, minus five yolks, of course.....
wow.....A gorgeous woman who can eat....I think I'm in luv...

Take care!



Posted by: kuso

Quote:
Originally posted by Burner02
My cardio is in the dumps....you'd outlast me easily!
I`m not even going to touch that one

Heya NG...hows life today?



Posted by: Burner02

yeah...butt smoking dog-man...it wasn't for you...it was to entice my favorite Swede for some personal training sessions...
sheesh!

Was'sup, kus!



Posted by: Nike_Girl

Hey Burner..
Sure, I'd put you on a spinning bike and let you sweat..

Canary Island pics.. nah, don't think so.. maybe..

Yeah, I do like my eggs..
I hope you're alright!
Jen

Btw. Life so SUCKS right now..



Posted by: Burner02

wahoo!
NG is gonna get me all hot-n-sweaty!

It's about shift change time here. Have a great day!



Posted by: kuso

hey there burn...not too much happening here...what about with you?

NG...whats up hon??



Posted by: Nike_Girl

Kus... the usual.. me not understanding Rob.. making me hurt so bad.. I'm SO SICK OF THIS CRAP!!!!!



Posted by: kuso

Hon, maybe you guys need a little more distance still?



Posted by: lina

Have fun on your trip and I agree with kuso... maybe more distance would be better... well you'll be forced to be apart when you are on vaca so maybe then you'll be able to see/think better.... who knows you might meet someone on da beach!



Posted by: Nike_Girl

Hey Kus and lina!

You're right, you're right.. I need to cut it all off.. I can't do this "meet in the gym", "phonecall on sunday" and the rest of the stuff.. It's too painful..

Am working at my dad's firm today.. in the reception.. have actually had fun! answering the phone and being social really helps.. And the people here are real fun!

And lina, I hope I'll meet a little fling on the beach! lol



Posted by: Princess

Heya Jen~~ I WANT A postcard!!!

I think you need to have more distance with him to girl!!
Thats cool though your at your dads today, your right being social defianlty helps!! You forget about a lot of crap when your busy..lol.. I KNOW That!
Take care of yourself!



Posted by: freeman1504

Hey NG, come to America, I'll be your "fling"



Posted by: david

Hi Jenny!

I MADE it! Got your invite last nite as well! I'm usually on at night around 9-12:00 am... usually.



Posted by: Nike_Girl

P, honey, give me your addy and I swear to send you one!!

Mark, who knows!? lol..

Dave, hey sweets!! I'm very glad to see you around, the place is not the same without you!!

Lots of cute guy at the gym today!! Maybe I need a rebound-guy.. lol.. just for fun.. A funny thing happened.. lol.. please don't tease me.. lol.. I was going to the changing room, which have numbers 1-4 are MEN's, and 5-6 are WOMEN's (I know, discriminating..lol).. and well, I must have forgot the numbers, and I opened room 4! lots of cute nekkid butts! No one saw me, thank good! I'd be "the pervert PT"..



Posted by: lina

Hahaha that was funny!!! Ya gotta laugh so there you got it!! Good call for opening da doors!

I finally got to the post office today... the package is on its way in 7-10 days they say... enjoy!

I want a postcard too!



Posted by: Burner02

Quote:
Originally posted by Nike_Girl
P, honey, give me your addy and I swear to send you one!!

Mark, who knows!? lol..

Dave, hey sweets!! I'm very glad to see you around, the place is not the same without you!!

Lots of cute guy at the gym today!! Maybe I need a rebound-guy.. lol.. just for fun.. A funny thing happened.. lol.. please don't tease me.. lol.. I was going to the changing room, which have numbers 1-4 are MEN's, and 5-6 are WOMEN's (I know, discriminating..lol).. and well, I must have forgot the numbers, and I opened room 4! lots of cute nekkid butts! No one saw me, thank good! I'd be "the pervert PT"..
Hey NG!
So...you 'accidentally ' looked into the men's room, eh? The question is...how long did you stand there...

Vacation fling? Damn, I wish I could take a trip....you know, just trying to be a friend...


Like you said, working the reception and getting to tal to all those people is probably helping onsome level.



Posted by: Nike_Girl

Quote:
Originally posted by lina
Hahaha that was funny!!! Ya gotta laugh so there you got it!! Good call for opening da doors!

I finally got to the post office today... the package is on its way in 7-10 days they say... enjoy!

I want a postcard too!
Yeah.. but you know, I didn't do it on purpose! ..

Yeay!! package! how will the payment work, will I pay when I pick it up? Aww lina, you're such a sweetie!!

Postcard? Ok, ANYONE who wants a postcard, emails their addy to "superstaress@spray.se"!



Posted by: Nike_Girl

Quote:
Originally posted by Burner02
Hey NG!
So...you 'accidentally ' looked into the men's room, eh? The question is...how long did you stand there...

Vacation fling? Damn, I wish I could take a trip....you know, just trying to be a friend...


Like you said, working the reception and getting to tal to all those people is probably helping onsome level.
Yeah B, ACCIDENTALLY! you really think I want a reputation as "the pervert PT" there?? lol

Nah, I'm not ready for a vactionfling, nor a rebound-guy.. I just need to be on my own for a while..
But thanks for being a friend.. lol



Posted by: Burner02

Quote:
Originally posted by Nike_Girl
Yeah B, ACCIDENTALLY! you really think I want a reputation as "the pervert PT" there?? lol

Nah, I'm not ready for a vactionfling, nor a rebound-guy.. I just need to be on my own for a while..
But thanks for being a friend.. lol




Posted by: Burner02

so, when are you going, anyway?



Posted by: Nike_Girl

Wednesday:

Meal 1:
7 whites,
2 yolks
small apple

Meal 2:
5 oz lean meat
veggies

Meal 3:
35g whey
30 cashews

Meal 4:
5 oz lean pork
1/2 tbsp mayo
small piece mozzarella
broccoli

Meal 5:
7 whites,
2 yolks
1 grapefruit
too many almonds

I can't belive I'm still not sick of eggs.. I still love my eggies! 14 a day these last couple of weeks..



Posted by: Nike_Girl

I'm leaving next week, on thursday morning..



Posted by: Burner02

..and you will be gone for a whole week?
What are we gonna do without you?
(Watch all those 'foo foo' drinks....I put on a few ppounds when I was in Mexico due to those..)




Posted by: Nike_Girl

Well, h*ll no! I'm not putting on any pounds!! I will enjoy the foods, somewhat.. skip most of the drinks and rely on water mostley.. Some cheat meals I will have though!
But I'll pay for them in the gym.. lol

This time I'm really going to do this diet all the way through.. I WILL get this sixpack this time!!!!!! wanna join me in dieting B?
Btw, how's the girlfriend?



Posted by: Nike_Girl

and oh yeah, will be gone for one week!



Posted by: Burner02

wha...wha...what?!?! me?? DIET?? Girl...have you comnpletely lost track of your senses?
Eat all healthy and stuff? ick?

I eat fairly well. I could do better....need someone here...helping...

The girlfriend? She and I called it quits. We never had timeto see each other. I think I saw her a total of three hours last month.
Now that I am back in school, I never have any free time and it will not get any better any time soon while I work on the new career.



Posted by: freeman1504

Hey Jenn, I'm sure that luxurious palace of a hotel you'll be staying at will have a pretty decent gym!!

So, you MIGHT be able to drink a lil' bit and eat a lil' bit and then just bust yo ass in the gym while you're there!



Posted by: david

Quote:
Originally posted by Nike_Girl

Dave, hey sweets!! I'm very glad to see you around, the place is not the same without you!!

Maybe I need a rebound-guy.. lol.. just for fun..



Hey honey!!!!



Posted by: Nike_Girl

Dave.. lol.. nice try!

Mark, yeah I hope the gym will be nice! I think so!



Posted by: Nike_Girl

Thursday 23rd:

Meal 1:
7 whites,
2 yolks
1 small apple

Meal 2:
35g whey
1tbsp flax (bought one bottle for work too! )

Meal 3:
5.5 oz semi-lean meat
broccoli
red pepper

Meal 4:
4 oz turkey breast
1tbsp natty pb

Meal 5:
35g whey
1tbsp olive oil
apple

Meal 6:
7 whites
2yolks
10 almonds

Also ate some sugarfree breathmints.. I know..



Posted by: freeman1504

good job always need the flax! it's a bit pricey where I live though! oh well



Posted by: david

Quote:
Originally posted by Nike_Girl
Dave.. lol.. nice try!

Mark, yeah I hope the gym will be nice! I think so!

Whoops! No, actually I meant... I was amazed at your statements but ........... and that was it!





Posted by: Nike_Girl

Lol Dave.. ..



Posted by: Nike_Girl

Friday..

Meal 1:
35g whey
apple
10 almonds

Meal 2:
7 whites.
2 yolks

Meal 3:
5 oz semi-lean beef
15 almonds
1 grapefruit
1/2 an apple

Meal 4:
7 whites
2 yolks
5 almonds

Meal 5:
35g whey
10 almonds
apple
glass of red whine..


*45 min Spinning.. tought my class.. lots of fun..



Posted by: david

Hey Jenny!!!


Quit bragging about spinning! You know I love that word!!

How ya doing?? Miss chatting with all of you!



Posted by: Nike_Girl

Hey Dave!
oh sweetie, I wish you'd come to my spinning class, it rocks!!

I'm doing just fine, a lot better actually! I'm going partying tonight!! Wohpee!



Posted by: david

Hey......... Since your on at the moment.......... have you been signing on to your MSN??

I wish I could take your spinning class or just to meet you.. Hey, after a few months maybe I'll be able to come over and take in Sweden! After that I must RUN to AMSTERDAM!!!!!!



Posted by: freeman1504

hahaha, I might have to come with you dave! Amsterdam would be a blast! ....I am going to France this summer (if I can find some money!!!



Posted by: Burner02

ooh! European road trip!
Meet NG..AND go to A-Dam???? count me in!

I got to go to Paris once for a couple days, but it was i January...and COLD! All the fountains were turned off too..



Posted by: Nike_Girl

Well, you're all very welcome to visit Sweden, I'll be your personal guide!

Had a fun night partying last night.. came home at 6:00 AM and am so friggin tired today.. I need to get some more sleep..

Meal 1:
7 whites, 2 yolks
0.5 cup oatmeal
5almonds

Meal 2:
5 oz beef
cabbage, red pepper
1/4 avocado

Meal 3:
5 oz salmon
1/4 avocado
15 almonds
1 grapefruit

Meal 4:
7whites
2 yolks
small apple
20ish almonds..

I need to get in control of my need for almonds..





Posted by: david

Hey.... that's funny NG! I got in around 5 am or so myself but I was working and flirting with the babes at the club!!!

NG, a travel guide, huh! I will definitely take you up on your offer if I come! (most likely in the summer) Does it get really hot there in the summer... or is it just beautiful?)

Hey NG,

Can you take pictures of some of the landscape, your gym and boob-girl ?



Posted by: Nike_Girl

Hey Dave!
Glad you had a nice friday night too..

Sweden can get very hot in the summer, but some summers it rains a lot and it's not very warm. It really is different every year.. last year we had a really nice summer with lots of sun!
Sure, I'll work on some pics of the landscape and such.. lol.. But I'm not talking much to boob girl anymore, so no luck there.. I don't think you would've liked her much anyhow..



Posted by: Burner02

Hey Dave-
I got in trouble at teh club last night from talking to a girl TOO long....otherwise, had a good night too...

Wow, this is begining to sound like, National Lampoon's European Vaction II....
Yeah! It will be great!



Posted by: david

Quote:
Originally posted by Burner02
Hey Dave-
I got in trouble at teh club last night from talking to a girl TOO long....otherwise, had a good night too...

Wow, this is begining to sound like, National Lampoon's European Vaction II....
Yeah! It will be great!
Your probably right NG (About Boob-girl), I see and talk to enough of them down here that it barely phases me anymore. I'm more into abs and lower body now on gals and of course, their personalities!


Burner,

As for getting in trouble for that... it must suck! It's a job perk and that's how my boss see's it as. He has no problem with me flirting with gals and as long as I continuosly bring business... he ALL for it!



Posted by: Burner02

yeah, well....'allegedly'..he said I was looking at her more than I was the crowd. I told him deadpan that I can multi-task.

I do have to be careful with whom I smile at....
I hope to not sound like an ass...but I was walking backto my part of the club the other night after cutting someone off from alcohol. (the guy is in the 'Guard, and a bunch of them are shipping out on Sunday) I walked past a couple girls who were standing more or less on the wall, so I looked at them and smiled, then kept on going. (Ok, I smile at most women. I mean nothing by it. I'm pretty much a nice kind of guy. )
Anyway, I get back to my 'post' and was talkig with the guy's buddy who I just cut off. Weel, not five minutes later, this girl comes up to me and wants to start a conversation. Damn. Do not get me worng, I'm sure she's a nice girl, but..she didn't do anything for me. So, I made small talk with for a while. She started to hnt that I should go out with her sometime. I even told her (which is the truth..) That I do not have time to date. (I don't) Not with two jobs and class four nights a week, and after I get out of school and get my license, I will pretty much be working three jobs until I can leave this one for the new caree. I even told her i rarely see friends and family even less. Not even phased.
Damn. My question is this: Why cannot I get the young, hot women to come and talk to me like this? really...I still wouldn't have time....but hey....

Hey Dave-
you get a lot of...'calorically un-challenged women in your club that wear the hip hugger jeans with the halter top type shirts that reveal their 'winter insulation'?
Half of the fun of my job is seeing how people dress to come here. A lot of the tie I wish I could ask them: What WERE you thinking?
Is your club a dress to impress club? Ours isn't. I get all kinds of things. It's amazing what people wear. My take on this is, if you go out to a NIGHT CLUB, not Joe's Beer Emporium, but a nightclub, you would want to dress up at least a little to look good. Jeans are ok, put on a nice shirt. Some guys do not even do that here..and they wonder why they go home alone..
well, enough ranting in NG's journal...




Posted by: Nike_Girl

hey Mike and Dave!
I'm glad you're having a good time at your clubs! I'm kinda at a good position to flirt at work too!

Mike, I know what you mean about showing the winter isolation.. were some girls like that at the club too.. yuck.. I don't get it.. I'm afraid to show my belly sometimes, and I do have the upper part of my six pack showing.. I guess they just don't care..
There were this really cute pop-star at the club.. I always liked him before.. thought he seemed so sweet.. well, not anymore.. he looked all drugged up.. and he had a bunch of people following him all around.. and one time when I was by the bar, waiting to order, the shithead pinched my ass!! and gave me that "hey, know who I am?"-look.. Yuck, I just turned around and left.. I so don't like that guy anymore..



Posted by: Nike_Girl

Meal 1:
7 whites,
2 yolks
0.5 cup oatmeal

(look no almonds!! )

Meal 2:
5 oz chicken breast
broccoli
1/2 tbsp olive oil
1/2 tbsp butter

Meal 3:
5 ox minced meat
1 grapefruit

Meal 4:
3 oz salmon
2 oz chicken breast

Meal 5:
35g whey
1 tbsp flax
10 almonds

Confession:
1 small piece 70% cacao chocolate (almost sugarfree).. First day of my period.. I needed it..



Posted by: Burner02

all you did was leave? C'mon! You could have done better! A well placed, small penis comment for many to hear would have been perfect!

You have the start of a six pack? You my dear lady are awesome! And YOU are worried about what you look like? holy cow!




Posted by: Nike_Girl

yeah, to think of it, that would have been a great comment..

And, thanks B..



Posted by: Burner02

anytime, my friend.
what are you doing on your Sunday?
(besides hanging out here?)



Posted by: david

Quote:
Originally posted by Burner02
yeah, well....'allegedly'..he said I was looking at her more than I was the crowd. I told him deadpan that I can multi-task.

"Multi-tasking.... good one, Burner!"

Hey Dave-
you get a lot of...'calorically un-challenged women in your club that wear the hip hugger jeans with the halter top type shirts that reveal their 'winter insulation'?
I don't really have that many girls/ladies that fit this category bc/ image is very high here in SFLA... those women are smart to cover it up! I guess you could say I'm lucky??



Posted by: david

Quote:
Originally posted by Nike_Girl
hey Mike and Dave!
I'm glad you're having a good time at your clubs! I'm kinda at a good position to flirt at work too!

I bet all you have to do is stare for a second and smile and the guy becomes a magnet to you!!! Except for me, I would smile back and if your close enough, I would say, "hi, how are you and go about my business and relax etc." Then, maybe a little bit later, I would approach you...

and one time when I was by the bar, waiting to order, the shithead pinched my ass!! and gave me that "hey, know who I am?"-look.. Yuck, I just turned around and left.. I so don't like that guy anymore..
That guy is just so sad! I would've given you a light spank! J/K, the guy's a pig!



Posted by: mmafiter

Quote:
Originally posted by Nike_Girl
hey Mike and Dave!
I'm glad you're having a good time at your clubs! I'm kinda at a good position to flirt at work too!

Mike, I know what you mean about showing the winter isolation.. were some girls like that at the club too.. yuck.. I don't get it.. I'm afraid to show my belly sometimes, and I do have the upper part of my six pack showing.. I guess they just don't care..
There were this really cute pop-star at the club.. I always liked him before.. thought he seemed so sweet.. well, not anymore.. he looked all drugged up.. and he had a bunch of people following him all around.. and one time when I was by the bar, waiting to order, the shithead pinched my ass!! and gave me that "hey, know who I am?"-look.. Yuck, I just turned around and left.. I so don't like that guy anymore..
*makes furious notes*

"don't pinch Nike_Girl's ass"....got it!

Keep up the good work NG!



Posted by: kuso

Quote:
Originally posted by mmafiter
*makes furious notes*

"don't pinch Nike_Girl's ass"....got it!

Keep up the good work NG!
I guess I`m safe here,...she would expect it from me I think



Posted by: Burner02

I bet all you have to do is stare for a second and smile and the guy becomes a magnet to you!!! Except for me, I would smile back and if your close enough, I would say, "hi, how are you and go about my business and relax etc." Then, maybe a little bit later, I would approach you...

**that's what I try to do. I am actually pretty shy around hot women. So, I will just walk past, say hi or something, maybe some small talk and keep on going. I think I am up to about 10 different girls that come in on a regular basis that I get hugs and kisses on the cheek from. (mayby an occasional groping..depending on the girl..)

I wish the girls here would follow the same dress cose you get there....or at least cover up more.
Nothing funnier than seeing a pudgy girl sitting at teh bar,wearing those revealing clothes...and have her thong poking out....



Posted by: Eggs

Quote:
Originally posted by Nike_Girl
Confession:
1 small piece 70% cacao chocolate (almost sugarfree).. First day of my period.. I needed it..
Excuses Excuses... just say it, you wanted some chocolate and ate it. "I needed it"



The next time a guy pinches you, turn around and give him a hug. Then knee him in the balls. I think too much time being sober in clubs turned me off on drunks.

Winter insulation :vomit: Burner... we dont need those images bro. No more talk of thongs of the heavies, its like strapping cords on a water balloon.

Keep up the hard work NG - A six pack on ladies is hot. Very much hot! Ahem, and control those almond urges



Posted by: Nike_Girl

Hey guys..
Oh lots of replies!
i wanna say hi to all of you

Davie, yah, I know, I'm not buying any more of his singles!!

MMF, Hey there! welcome to my journal.. and I will keep up the work, I'm trying to get more like your lovely wife!

Kus, yah, I'd smack your ass if you didn't pinch mine.. lol

Mike, yuck, I don't even want to think of fatties in thongs.. we don't have that many fatties here.. at least not at the clubs..



Posted by: Nike_Girl

Quote:
Originally posted by Eggs
Excuses Excuses... just say it, you wanted some chocolate and ate it. "I needed it"



The next time a guy pinches you, turn around and give him a hug. Then knee him in the balls. I think too much time being sober in clubs turned me off on drunks.

Winter insulation :vomit: Burner... we dont need those images bro. No more talk of thongs of the heavies, its like strapping cords on a water balloon.

Keep up the hard work NG - A six pack on ladies is hot. Very much hot! Ahem, and control those almond urges
Hey! I needed that damn chocolate! It wasn't even much at all!! you'd never understand, you're a MAN!

That knee thing sounds kinda good, but I wouldn't want to read "Popstar sterilized by stranger on club" in the tabloids the next day.. lol

I'm working on the six pack.. but it takes time.. I want it NOW!



Posted by: Nike_Girl

Meal 1:
4 whites, 1 yolk (only had 4 eggs left)
1/2 cup oatmeal
1 tbsp butter
5 almonds

Meal 2:
5 oz chicken breast
broccoli
1 tbsp olive oil

Meal 3:
35g whey
apple
1 tbsp olive oil

Meal 4:
35g whey
apple
1 tbsp oilve oil

Meal 5:
5 oz lean beef
1 tbsp butter
1/3 apple

I'm not happy with todays meals at all.. Too many apples.. I spent the whole day at the gym or around town and I got so hungry around meal 3&4, I needed something more than just whey.. So it sucked.. at least it was apples and not bananas.. I need to plan better next time.. I haven't got the hang of it yet.. when I work at dad's firm I'm all set, I've got a fridge and all.. but at the gym, I still need to work on it..

Workout:
*shoulders and abs
*a ton of walking..



Posted by: Princess

HEY GIRL!!

When do you leave for your trip w/ your mom??

Take care doll!!



Posted by: Nike_Girl

Hey P! Leaving on thursday morning!



Posted by: Nike_Girl

Meal 1:
7 whites, 2 yolks
0.4 cup oatmeal
5 almonds

Meal 2:
5 oz lean meat
Broccoli, red pepper
1/2 tbsp mayo
1 teaspoon butter

Meal 3:
5 oz lean meat
Broccoli, red pepper
1 tbsp mayo

Meal 4:
1 apple
35g whey
1 tbsp olive oil

Meal 5:
7 whites, 2 yolks
1 small grapefruit

Too many carbs today as well.. But considering the things I was REALLY crawing, I did extremely well! lol I haven't had such cravings in a long time!!
Taught some dance classes today, was a lot of fun!



Posted by: Nike_Girl

Got a call from a girl who wants me to train her.. We're meeting up for a free consultation tomorrow.. the 7th so far...



Posted by: freeman1504

SWEET! You're on your way Jenny! I see only great things for ya!



Posted by: Princess

YEAH!!! Go JEN!!!
Congrats!!

Oh cool, ya leave thursday! WoW!~ HAVE FUN!!!!



Posted by: naturaltan

Show'em what you know!



Posted by: Nike_Girl

Thanks guys.. yeah, it feels good.. I trained a new client this monday, was a lot of fun!



Posted by: Nike_Girl

Meal one:
7whites, 2 yolks
1 teaspoon butter

Meal two:
5 oz chicken
0.5 tbsp butter
flaxseeds for fibre (didn't have time to chew all the veggies.. )

Meal three:
35g whey
apple
1 tbsp olive oil



Posted by: Nike_Girl

I landed the client! My first female so far! lol.. While we were having the consultation, another girl listened for some mins and got interested.. So I ended up having another consultation with her.. Don't know if she'll book me yet though..



Posted by: Nike_Girl

Bye guys! See you in a week! I'll be tanned and nice when I get back!
It snowed here today, I'm so glad to leave for warmer areas!





Posted by: Eggs

Hey, good job Babe! Pretty soon you're going to be so busy you'll just sleep in the gym. Ew.

So, have alot of work to do with the new client or does she have a decent head start?



Posted by: david

where ya goin' sweetie???



Posted by: freeman1504

she's going to the Canary Islands...bitch! jk I wouldn't do well in the sun anyways! I can't wait for France shit May! woo hoo!



Posted by: Burner02

Hey NG!
Congrats on teh new client (s)!

have a great time in the islands and let us all hear about it when you get back!



Posted by: Nike_Girl

Hey guys! I'm back!!
I've had a great time! The hotel was just amazing, and I SO ENJOYED the sun!! The spanish guys were hot and the cocktails delicious!
The weather was not too great the first couple of days, but turned out lovely! I so didn't want to get back...
Btw, I've got a stalker!! LOL.. A guy who apparently saw me at the gym, working with my clients, has texted my mobile like crazy.. lol.. he wrote things like "you're so beautiful it took my breath away.." and "shit" like that.. lol.. It went on for two days and then I said "hey boy, chill, you're freaking me out!".. and he said sorry and stopped.. Lol, feels got to get some recognizion, as long as it doesn't get freaky..

I probably gained like 5 pounds this week.. lol.. I was actually pretty good, nothing crazy (I had no ice-cream! lol), just ate more carbs (bread!!) than usual.. I relaxed and didn't fuss about nonsense.. ..I'll get back "in game" tomorrow.. Going to my friend's cottage this weekend with some guys and girls and I will probably have a hard time staying hard-core there.. I'll just have to do my best..

Worked out pretty well.. Ran on the lovely beach some mornings.. and visited the gym pretty much.. Wasn't a a very big gym, was small, but all I needed was there.. And did some swimming as well!

And.. now I'm back.. and it's snowing..

Jen



Posted by: Princess

HEY JEN!!!
Wow! Sounds like you had a wonderful trip girl!!! I'm glad you got relax in the sun, and enjoy yourself! Soo the guys were hot huh, that can defianlty help make a trip just lovely !!

Keep your eyes out for that stalker girl..u never want to mess w/ trouble. But I'm glad hes stopped..thats good!!

That sucks its snowing now...we may actually have SLEET Here in Houston this weekend.. great..

Take care hon, and GREAT to have you back!!
I'm glad you had a wonderful time!



Posted by: Nike_Girl

Hey Stace!!

Glad seeing you here!
Yeah, it was really nice in Spain (The Canary Islands belong to Spain)! And yes, some guys were yum! lol

Well, about the stalker... he isn't really a stalker.. he's harmless.. I'm actually pretty flattered, I need things like that when Rob and I aren't talking..

Yeah.. I know, I don't want that snow, I can't wait for spring to come!

Btw, I thought about you a lot when I heard about the Columbia catastrophy on CNN.. How did it affect you?



Posted by: freeman1504

Hey Jenn! I can't believe you're back already..wow time flies!

If you want fun and sun more months out of the year, then jet on down to Florida. We only have a few months of "cool" weather, and that is sporatic at best.



Posted by: Eggs

Hey! Sounds like you had a good time... just what this doctor ordered. Oh wait, I'm a college brat, never mind.

Haha, I'm glad you're flattered by your stalker. I hope they dont charge you for those text messages coming in. I'm happy that I dont have a stalker, I'm quite happy with you saying that I have a cute butt. Thanks! Yeah, whatever, I have to make up my own meaning for what you said about the t-shirt.

Oh, have fun at the Cottage NG... and dont worry about staying too "hard core". Have some fun and then sweat it off later. As long as you're not having fun like that ever day it'll all be okay.

How did the sand feel between your toes? Grrr, I dont really want to know... its chilly up here!

Have a good one!



Posted by: Burner02

Hey JEN!
Welcome back! Glad that you had a great time!
WE WANT PICS!

Wasn't it great to wake up to the sound of the ocean?

Oh, and if this stalker guy keep s up...just let us know...some of os would gladly jump on a plane and come over to have a little 'chat' about messing with one of our own...


You could use the gym at the hotel? The one at the hotel I stayed in when I was on vacation in December....was dangerous at best...I was going to write to them and let the hotle know that thry ran a great hotel, butt...needed to upgrade their equipment.

Have fun getting back into your groove! I am having a hard time getting to the gym now that I have added school to my already two jobs...oh well, I will work it out!
Have a great weekend!



Posted by: Nike_Girl

Hey guys!

Mark, admit it, you've been checking your watch, counting every minute until I got back.. Right?

Justin, babe, I'll write you a PM.. but let's just put that T-shirt to history.. And as for the sand, I'm speachless!

Mike, I'm glad to see you here! I've missed you!
ahh, the best alarm clock I ever had!! (the ocean that is..).. Sorry, didn't bring the digital cam.. so no pics..
Thank's for being prepared to stick up for me!
Well, the gym there was ok, not too shabby!



Posted by: Burner02

what?!?!!?? No pics??? How can you go to an island paradise and NOT have a camera?????
Go back there RIGHT now and get pics!


Yo...we got your back, girl!




Posted by: freeman1504

[quote]Originally posted by Nike_Girl
Mark, admit it, you've been checking your watch, counting every minute until I got back.. Right?

You're right, I must admit it....



Posted by: Eggs

Awww, do we have to? I was kind of looking forward to the shirt.

I hope your weekend adventure is going well!



Posted by: Nike_Girl

Diet today:

Meal 1:
7 whites, 2yolks
apple

Meal 2:
35g whey
grapefruit

I have absolutely no appetite today!

Meal 3:
5 oz chicken breast
broccoli, red pepper
0.5 tbsp olive oil

Meal 4:
7 whites, 2 yolks
1/2 teaspoon butter

Workouts:
*Kick ass Leg workout!! Have been having bad workouts for weeks, but it seems like I'm getting back as my old self!
*Biked to gym and home (20 min in total), and MAN was it painful on the way home..
*Taught two dance classes.. Lots of fun..



Posted by: kuso

Yo sexy...you`re back????? Damned....no IM`s....not pm`s......








So hows things?




Posted by: Nike_Girl

Quote:
Originally posted by kuso
Yo sexy...you`re back????? Damned....no IM`s....not pm`s......



So hows things?
Well Mr, it's not like you did anything like that when you came back from Aussieland..

Things have sucked the last couple of days, but I'm starting to feel better.. Or it could be the Thermo I took a few hours ago.. *seing myself as a future member of Thermogenics-oholics anonymous..*



Posted by: kuso

Um sorry I have no excuse eh!!!....well, I could come up with one but I wont

Whats happened the last few days??



Posted by: david

Hi Ms. Fabulouso!!!


Good to see your online again! Sorry to hear abou the dowws of Thermo's in you!

Anyway, how are your classes going etc.?



Posted by: Nike_Girl

Quote:
Originally posted by kuso
Um sorry I have no excuse eh!!!....well, I could come up with one but I wont

Whats happened the last few days??
Well..

The last couple of days? well, the usual..



Posted by: Nike_Girl

Quote:
Originally posted by david
Hi Ms. Fabulouso!!!


Good to see your online again! Sorry to hear abou the dowws of Thermo's in you!

Anyway, how are your classes going etc.?
Well.. this thermo was my first in months.. So, actually, I've been quite good!

Classes are going pretty good.. Haven't taught spinning in two weeks, vacation and a cancelled class..
But I like teaching my dance classes better!.. and PT thing is going great, having my best week so far!

Talk to you soon babe!



Posted by: Burner02

Hey NG!
Thermos, eh? I'm waiting for dave to get me my hook up! Then I will be right with you! 5ml AND a cup of coffee!
Life is GOOOOOOOOOD!
Spinning, eh? That reminds me of a commercial here....I think it was for a 'healthy breakfast cereal' thing or somthing..now, I'll be thinking of you when I see that!

Hope you are ok!



Posted by: kuso

Quote:
Originally posted by Nike_Girl
Well..
Sorry

Hiot me with an AIM next time I`m on hon



Posted by: Burner02

hey Kus!
How's things in the land of the rising sun?



Posted by: kuso

Things here are......blury I`m kinda a little...um, just abbit,,,,,drunk

Hows things there?



Posted by: Burner02

friggin cold. It is supposed to get into the 50's today...and I \'ll be stuck..in here...in this windowless environment..for twelve...friggin..hours.....
might be able to run upstairs for a few minutes...

drunk? You, my friend have a unique lifting 'diet'..




Posted by: kuso

Its this fucking carb loading man....I really have to force it down



Posted by: Burner02

oh, so you're 'bulking phase' right now....
that's what I say to myself...when I eat pizza...




Posted by: Nike_Girl

Hey guys!

Kuso.. Drunk in the middle of daytime???? you suck.. or maybe it was night.. but still, on a school-night?

Burner, hey babe! take it easy with those Thermos..
Cereal comercial? and spinning? I don't get it.. lol.. maybe a super healthy cereal specially made for spinners..
It's really cold here too.. Sucks.. But it's been really sunny and nice.. cheered me up today!
Btw, when are you coming to sweden?



Posted by: Nike_Girl

Meal 1:
7 whites, 2 yolks
1dl oatmeal (less than 1/2 a cup)

Meal 2:
35g whey
1tbsp olive oil
apple

Meal 3:
35g whey
1 tbsp olive oil
apple

ok, so meals 2&3 sucked.. I woke up too late this morning, and just had time to grab my protein powder before getting to the gym..

Meal 4:
5 oz semi lean beef
greens

Meal 5:
7 whites, 2 yolks



Posted by: Burner02

hiya!
Di--di---did a really hot (and now single) woman of all IM's desires just invite me to sweden? Damn, I'm packing!

Next yar would be great. So, you will have to remain sigle until I get there, ok? Great.

Yeah, it was a guy and a girl, the spinning instructor cmae in, and turned sadistic on them. The guy (who in the commercial had a crappy breakfst) was stressing, the girl, who had the cereal said, 'Bring it on!"

I just use that mental imag eof you being the hot, sadistic drive them until they drop spinning instructor!



Posted by: Nike_Girl

Hey B!
Well, of course you should come here! And bring Dave, Kuso and Eggs! We would have a great time!

Well, I'm a pretty sadistic spinning instructor!



Posted by: kuso

Quote:
Originally posted by Nike_Girl
Hey guys!

Kuso.. Drunk in the middle of daytime???? you suck.. or maybe it was night.. but still, on a school-night?

LOL...its was night...a work night, not school night you youngseter

And if I come with B...are ya gonna do cardio with me??



Posted by: Nike_Girl

Quote:
Originally posted by kuso
LOL...its was night...a work night, not school night you youngseter

And if I come with B...are ya gonna do cardio with me??
Well, your a TEACHER.. they're in school.. !! I'm not in school..

And sure, I'd do cardio.. I'd put you on a spinning bike and then make you sweat..



Posted by: Burner02

hey pal...just what kind of 'personal training' are you after here....

NG_
You are ON!
Party @ NG's place!



Posted by: kuso

Quote:
Originally posted by Nike_Girl
Well, your a TEACHER.. they're in school.. !! I'm not in school..

And sure, I'd do cardio.. I'd put you on a spinning bike and then make you sweat..
LOL......on a bike eh?? Never done that before

And I teach at companies...not schools



Posted by: kuso

Quote:
Originally posted by Burner02
hey pal...just what kind of 'personal training' are you after here....
Same kind I`m always after ?? lol

But if I`m gonna do cardio, I might as well enjoy it right??



Posted by: Burner02

I like your thinking, my friend!
Noting like some great cardio, stress relief, ab work and intimate bonding...wrapped up in one awesome package!



Posted by: Burner02

Quote:
Originally posted by kuso


And I teach at companies...not schools
those restaining orders are a real biathc, aren't they...




Posted by: kuso




Quote:
Originally posted by Burner02
I like your thinking, my friend!
Noting like some great cardio, stress relief, ab work and intimate bonding...wrapped up in one awesome package!
Now that would be a GREAt PT



Posted by: Burner02

yeah...now how to market the sex for physical fitness videos....
forget spin class...were going to sexercise!



Posted by: Burner02

....be a great way to meet people...



Posted by: Burner02

hmm...the only necesarry gear for class.....contraceptives, knee pads...



Posted by: kuso

and a female lol



Posted by: Burner02

oops, sorry...guess I needed to be more specific. this would be a co-ed class....preferably more female to male ratio.
evry 10 minutes, switch 'training partners' and continue workouts...



Posted by: freeman1504

You guys are walking boners! Better stay away from 1-test!



Posted by: Burner02

heh heh...that's next.....



Posted by: Nike_Girl

GUYS!!
WHAT are you doing to my journal!?!?!



Posted by: Nike_Girl

Meal 1:
7 whites, 2 yolks
1dl (less than 1/2 cup) oatmeal, sunflowerseeds

Meal 2:
35g whey
1 tbsp flax

Meal 3:
5.5 oz chicken
cabbage, red pepper
1 tbsp olive oil

Meal 4:
5.5 oz chicken
cabbage, red pepper
1 tbsp oil

Meal 5:
35g whey
apple
1 tbsp oil



Posted by: Burner02

just keeping it warm until you got back!
we whore in your journal...because we care...




Posted by: kuso

Quote:
Originally posted by freeman1504
You guys are walking boners! Better stay away from 1-test!

Actually....1T has the oppisite effect, but 4AD...fuck man...watch out



Posted by: Burner02

kusinator!
w'as sup!

I forgot to take my thermo pills this morning...and I am FEELING it!
I feel some coffee coming on...



Posted by: kuso

Just about to go mix my second drink as I have a day off tomorrow and its been a lonnnnng week!...How bout you?



Posted by: Burner02

just mixed my first drink after getting to work....casual Thursday and all...
(ok, I put sugar free cocoa in with a cup of coffee...)
It's going to be a ridiculously long day! (about 23 hours, start to finish!)
Pour me a round....I'll be right over!



Posted by: kuso

you`re more than welcome dude....just took the lid off a 1litre JD ......onto fourth now

23 sux man...I`m dieing he after 16 or 17!



Posted by: Burner02

4th? Does this meant that your typing will become slurred soon?


I'll be fine once I get to the club for those last four hours. I will slam a Red Bull when I get there....and having young, hot women around...seems to have an invigorating effect on me..now how does that work??




Posted by: kuso

Speaking of hot babes where`s NG?????????

I don`t mistype either right?? lol

up to 6 now



Posted by: Burner02

well, my two fat pills and coffee ar going to have to do it for me....


it's about 3 pm there in Sweden? Maybe somewhere between work and home? She will probably jump on later...
one can only hope!



Posted by: david

Quote:
Originally posted by Nike_Girl
Hey B!
Well, of course you should come here! And bring Dave, Kuso and Eggs! We would have a great time!

Well, I'm a pretty sadistic spinning instructor!

I've been with crazy but I'd love to take you up on your offer, Jenny!



Posted by: david

Quote:
Originally posted by Burner02
well, my two fat pills and coffee ar going to have to do it for me....


it's about 3 pm there in Sweden? Maybe somewhere between work and home? She will probably jump on later...
one can only hope!
Fat pills????



Posted by: Burner02

it's waht Icall them, they are ephedrine pills, made by max muscle...just waiting for my clenbutrx......................................... .....



Posted by: Nike_Girl

Hey guys! you whores!
Nice to have you here!



Posted by: Burner02

no, nice to have YOU here...been waiting for ya!



Posted by: Nike_Girl

well, I'm here.. need to go to bed soon though..



Posted by: Burner02

wahoo!
got your pj's on? Brush yuor teeth? Say your prayers?




Posted by: Nike_Girl

naah.. need to eat my last meal first.. and I need to cook it..



Posted by: Burner02

what's for snaki?



Posted by: Nike_Girl

snaki? lol what the heck is that..
well, I'm having eggs! No, not Eggs, eggs!



Posted by: Burner02

not eggs? Why not? eggs r good 4 u!



Posted by: Nike_Girl

I'm eating my eggs right now.. But I ment "Eggs" the IM member?



Posted by: david

So sorry I missed you all! Hello!



Posted by: Eggs

Sure NG, like anybody believes that

You cut me deep woman...

Kuso - may your recovery be quick and less painful than it surely is.

NG, I'll talk to you later!



Posted by: david

I love NG!!!!!



Posted by: freeman1504

Me too!



Posted by: Nike_Girl

Aww.. guys!

Eggs, added you to my AOL.. Same nick, right?

Partied friday night.. Went to a nightclub with some friends.. Was pretty fun.. danced a lot.. Til my feet started hurting real bad.. No fun dancing for hours in heels.. I should have taken my Nike's.. lol..
Am meeting Rob today to talk.. Feels kinda like D-day.. I'm ok with whatever happens. At least it really feels like that now..
Diet was off yesterday and some on friday.. nothing terrible, no candy or things like that.. Just a tiny little chocolate heart I got on Valentine's day.. And some bread..



Posted by: Nike_Girl

Meal 1:
6whites, 2 yolks
0.3 cup oatmeal, sunflower seeds
Vitamins & minerals

Meal 2:
35g whey
sunflower seeds
1/2 tbsp butter..
don't ask about this meal combo.. lol

Meal 3:
5 oz deer meat
cabbage
cucumber

Meal 4:
6 whites, 2 yolks
grapefruit



Posted by: freeman1504

Good luck with Rob today! Just keep things positive!



Posted by: Nike_Girl

Thank's Mark.. I'm feeling pretty positive..

Went to his place today.. It was a bit painful of course, but it went over all ok.. I liked talking to him again and seeing him.. And I didn't get all freaked out about us splitting up.. It just felt good seing him.. I still love him of course, but we both need some time.. We didn't decide on anything, we'll just keep living our own lives, seing each other sporadicly.. Wich feels pretty good. The rest is up to faith. You've got to put the stakes high to win.. Maybe we'll both end up losing each other.. But then we're just not meant to be! I'm fine.. I'm actually fine!



Posted by: freeman1504

Well, I know you're "fine", just look at you!!!!

but how do you feel? :wink:



Posted by: Nike_Girl

I feel fine.. stupid..



Posted by: kuso

Quote:
Originally posted by Eggs


Kuso - may your recovery be quick and less painful than it surely is.
Thanks man, but you probably noticed I haven`t been on mch since fucking hangovers lol

G`luck hon



Posted by: Nike_Girl

Meal 1:
6 whites, 2 yolks
0.4 cup oatmeal

Meal 2:
5 oz pork
broccoli, pepper

Meal 3:
35g whey
apple
1 tbsp oil

Meal 4:
5.5 oz semi-lean meat
cabbage
apple

Meal 5:
6 whites, 1 yolk
1 tbsp butter

Slightly more carbs today.. Which I think is ok..



Posted by: Nike_Girl

Tuesday 18th of feb

Meal 1:
7 whites, 2 yolks
0.4 cup oatmeal

Meal 2:
35g whey
1tbsp flax
apple

Meal 3:
5 oz chichen
1 tbsp olive oil
broccoli, yellow pepper

Meal 4:
7 whites, 1 yolk
1 tbsp butter
1/2 grapefruit



Posted by: Burner02

hiya NG!



Posted by: kuso

Hiya NG/B

NikeHon....seems I just missed you today Hope all went well for ya



Posted by: Burner02

hey kuso!



Posted by: kuso

Whats up B??



Posted by: Burner02

nada.
just getting settled into work for the day....
trying to get info on lastnight's Joe millionaire show...




Posted by: david

Hello NG!!! LTNH!!!!



Posted by: Nike_Girl

LIFE SUCKS SO FUCKIN MUCH!!!! AAAH, yes, you guessed right.. I just talked to Rob.. I'm so fucking confused and everything is just SHITTY!! I just want to pack my bags and leave this fuckin' place!!



Posted by: Burner02

you could take an extended tour of the US!



Posted by: freeman1504

What happened Jenn?

Don't let him get to ya! Maybe you need to just "forget" him for a while; avoid him so he doesn't keep upsetting you! Come visit me! We'll go to Disney World or Universal Studios and ride roller coasters!



Posted by: david

Sorry to hear about that, Jenny! We'll talk more later, hopefully! Please take care and stay strong!



Posted by: Princess

Hey Jen~ Girl what happend????
Are you alright??! Pm me if you wanna talk, kay!
SORRRY WHATEVER IT IS~~



Posted by: Nike_Girl

It's nothing new.. it's all the same.. He needs a break.. I know I need it too, but I so fuckin' suck at being alone.. I'll just have to accept it.. Life goes on.. My mood is on this rollercoaster-ride and one minute all is fine, and the next hell breaks lose. It takes a lot of energy..

THANKS guys for being here.. I love you all!




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