Pages: 1
Gluten and Bodybuilding
(CLICK HERE here to view the original thread with full colors/images)
Posted by: PITBULL915
From my limited understanding on the subject, gluten free diets are only necessary for people who are either intolerant or completely allergic to gluten. I've read, it may be complete bro science though, that gluten may prevent bloating in "normal" people. Does anyone know any other benefits or problems with eating carbs that are gluten free?
(CLICK HERE here to view the original thread with full colors/images)
Gluten and Bodybuilding
