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whats up ?
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Posted by: rocheey
New to the board, been around the block a few times, and taken a few dips in the hormone pool.
Just getting back on the internet, and "just" recovered from a year-old injury. (I can do squats, AND cardio now!)
The missus is my workout partner, and she's determined to be hardcore (she LIKES leg day!). But she's pretty green to the Internet, so I'll also be poppin in the ladies forum to post her questions, as well.
Yeah, I lurked a bit before I joined, but Im pretty regular poster. But there's enuff experience here that Ill be doing much more readin, than writing.
Posted by: Prince
rocheey welcome to IM! 
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! 
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Posted by: brazey
Welcome to the board
Posted by: brad1224
welcome to IM
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Big welcome to the forum.
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Posted by: OrbitNutrition
Welcome to IM
Posted by: Chrisotpherm
Welcome to IM. This is a great place to learn all you need to know about body building and proper supplementation. Great folks here willing to help, just have thick skin and learn to laugh. Check out the banners. See you around!
So Mote it Be
Chris
Posted by: grynch888
welcome
Posted by: builtmonster
Welcome
Posted by: solidaj
welcome
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whats up ?
