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Help!!!!


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Posted by: joycough

I need some help designing a cutting routine. I have some basic ideas and have looked around but I was wondering if any of you had a good routine that worked well. I was thinking i would like to do weights for only 30 minutes at a time and then .... for cardio. any ideas/suggestions?



Posted by: Prince

I do not really believe in a "cutting routine".

Gettting lean is achieved primarily thru proper diet and adding some cardio.



Posted by: Nigeepoo

I found these links about diet: - http://www.testosterone.net/html/body_135diet.html and http://www.testosterone.net/nation_a...s/162miss.html
Any use?



Posted by: Scotty the Body

I agree with Prince, keep your routine the same weather your cutting or bulking, adjust your diet and maybe add in some cardio.
I like running, do what you like doing.




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