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Failure is NOT my Destiny!


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Posted by: Dr. Pain

Wow..I just remembered that collage you made for Prince advertising the Adult section....almost as good as Kuso's....loleah


DP



Posted by: w8lifter

Yes...quite a bit ...and a little more than "intoxicated" ...dessert was good I take it



Posted by: w8lifter

Cha!....better



Posted by: Dr. Pain

Find it...I'm ready to vote....loleah <---ok, so that's getting old already


DP



Posted by: w8lifter

Find what? vote on what?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Yes...quite a bit ...and a little more than "intoxicated" ...dessert was good I take it
is that a bun...err I mean pun?

DP



Posted by: Dr. Pain

Quote:
Originally posted by Dr. Pain
Find it...I'm ready to vote....loleah <---ok, so that's getting oild already


DP
The adult collage comp....duh?



Posted by: w8lifter

No...no pun



Posted by: Dr. Pain

Whom is messed up here?



Posted by: Dr. Pain

Must be ALL bun then....


DP



Posted by: w8lifter

Ok...so I'm high on sugar...and you're just drunk



Posted by: Dr. Pain

Not drunk....intoxicated.

DP



Posted by: w8lifter

You're funny



Posted by: Dr. Pain

...and will you fix my spelling please....



Posted by: Dr. Pain

The weird thing about me and alcohol.........It kind of creeps up behind me....I think I do to much to fast..feel fine...and the next moment..Whomp, there it is!

DP



Posted by: Dr. Pain

Did you say I was a role model...


DP



Posted by: w8lifter

HY!



Posted by: Dr. Pain

Thanks Leah


DP



Posted by: w8lifter

Thanks Andrew



Posted by: w8lifter

Top 10 Posters - Last 24 Hours
w8lifter 127
Dr. Pain 113


Top 10 Posters - Last 7 Days
w8lifter 595
Dr. Pain 543






Posted by: Dr. Pain

I know...it's been like that for a while fellow "super-mod"..we do yak a lot...lol

DP




Posted by: w8lifter

Sugar makes ya thirsty



Posted by: Dr. Pain

I wouldn't drink too much if sleep is important to ya at all!


DP






Posted by: w8lifter

I was gonna say...you're up pretty late ...and w/ no nap too



Posted by: Dr. Pain

I napped while you gorged yourself...


DP



Posted by: w8lifter

lmao

Well...I think I'm going to bed



Posted by: lina

Quote:
Originally posted by w8lifter
Top 10 Posters - Last 24 Hours
w8lifter 127
Dr. Pain 113


Top 10 Posters - Last 7 Days
w8lifter 595
Dr. Pain 543


This journal is just a coverup for 2 post whores!





Posted by: w8lifter

Quote:
Originally posted by lina
This journal is just a coverup for 2 post whores!

Yeah but at least we don't subject ya'll to it by posting all over the board



Posted by: Dr. Pain

She's almost right...


GNL


DP



Posted by: w8lifter

GNA

It's been fun post whoring w/ ya



Posted by: Dr. Pain



GN


DP



Posted by: w8lifter

BW = 121

No ill effects of sugar



Posted by: w8lifter

Wow...I'm freaking tired...I guess I should have tried to sleep more



Posted by: Dr. Pain

GML

It's the 'extra' sleep that is killing me....9 in and out hours, at least the night before it was almost solid...


DP



Posted by: Dr. Pain

Your dehydrated...and can 'get away' w/some sugar, because we keep your glycogen low....your the carb-phobic one.......I'd like to have given you a plan at 80-90, for 2 weeks at midpoint......

Do you want the zig-zag now...or something like that?



Posted by: w8lifter

GMA

I'm not carb-phobic

Zig-zag being carb ups?



Posted by: w8lifter

I woke up to someone trying to scrap the inch of ice off their car for 30 fuking minutes, lol.



Posted by: w8lifter

I have something to show you...do you have time?



Posted by: Dr. Pain

Yes carb-ups.

We use a little ingenuity here....we turn our car on and walk away for 5 minutes, let the defroster loosen it first.....haven't had to do that for 3.5 years since we got a garage....no more fire wood either


DP



Posted by: Dr. Pain

yes



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
Yes carb-ups.

We use a little ingenuity here....we turn our car on and walk away for 5 minutes, let the defroster loosen it first.....haven't had to do that for 3.5 years since we got a garage....no more fire wood either


DP
Ya'd think eh!


Okay...I can do carb ups if you want ....whatever you want



Posted by: w8lifter

K....it's posted elsewhere



Posted by: Dr. Pain

Done!

I thought it was the collage....:bummed:

DP



Posted by: w8lifter





Posted by: w8lifter

Thanks



Posted by: w8lifter

Okay....I'm going shopping soon



Posted by: Dr. Pain

So...um..wheres the collage?

What'cha gonna buy...no CC I hope?

DP



Posted by: w8lifter

what's CC?

Skyler needs shoes....and um...so do I?

collage?



Posted by: w8lifter

I am having some fibre one today k? Was gonna have an apple but want that instead



Posted by: Dr. Pain

Collage, yes......were you drunk or something last night? Lol

Cottage Cheese

w8....typical woman shoe fetish check....only if you have less than 30 Pairs

DP



Posted by: Dr. Pain

K to fibre...

And I thought you needed groceries

DP



Posted by: w8lifter

I have less than 30 pairs

collage?



Posted by: Dr. Pain

Fuck..YES Collage..you needed a 300 dpi pic..none were good enough...so I suggested a body part/glimpse collage...and you said you were on it.....it must be in the last 5-7 pages

DP



Posted by: Dr. Pain

:fuckingadd:


DP



Posted by: w8lifter

I got groceries yesterday



Posted by: w8lifter

LMFAO! I didn't do it



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I have less than 30 pairs

collage?
Funny story....Herbal V had 84 pairs..she limits herself to 80..so she had to give some away...lol

TG...has a closet.......10-12 foot high ceiling 8 feet wide.......4 levels across the bottom of shoes......then starting at 6 feet high to the ceiling, rows of stacked shoe boxes.....

.....she doen't know what she has...so everytime she has to go out...she goes and buys a new pair.....I think I mentioned that to you before ..



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
LMFAO! I didn't do it
So were you EVER ON IT?


DP



Posted by: w8lifter

Do you give your fat-cat the tuna can when you're done w/ it? lol

Mine practically rapes me for it....she's on a high protein, high omega-3 diet



Posted by: w8lifter

I'm not that bad ....and no...I wasn't



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I got groceries yesterday
and CC?

NO DAIRY = NO HUGE DERRIERE :asstoyou:



Posted by: w8lifter

I haven't touched cottage cheese

I did buy 2 litres of cream though



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Do you give your fat-cat the tuna can when you're done w/ it? lol

Mine practically rapes me for it....she's on a high protein, high omega-3 diet
Just the juice...one (the anorexic fat one...how is that possible?) goes after my chicken however....



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I haven't touched cottage cheese

I did buy 2 litres of cream though
2 T for coffee limit...K?



Posted by: w8lifter

I know

Our cat is actually bullemic (sp)....she eats her food...then yarfs it up



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I'm not that bad ....and no...I wasn't
Sometimes you are.....

It's a good idea......in the center the face, or the NY comp?

DP



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I know

Our cat is actually bullemic (sp)....she eats her food...then yarfs it up
oops...that's what I meant.....barforama.....they call it "nervous eater"....I don't know why she is so fat.....I hope they are not diabetic....


DP



Posted by: w8lifter

It is a good idea...I should make one



Posted by: w8lifter

You should be controlling their insulin



Posted by: Dr. Pain

Chest tomorrow? Want to do it later?

DP



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
You should be controlling their insulin
We have BB friend/customer that has 11 cats...some are diabetic....still....so I wonder where all the insulin goes...LOL

DP



Posted by: w8lifter

Yes later...I'm not sure i'll even be able to workout tomorrow...I have a complete day of hell tomorrow! not looking forward to it at all

Okay...I''m going shopping now



Posted by: Dr. Pain

K

SYL

I have my first annual Dematology check up tomorrow...then I can tan again......LOL

You be able to...let's make it anyways

DP



Posted by: w8lifter

lmao!

who the hell would have 11 freaking cats



Posted by: Dr. Pain

and a lot of guns.....

:hidragonboy:


DP



Posted by: w8lifter

K...we'll do it later

SYS



Posted by: w8lifter

Holy hell...can the weather be any worse?



Posted by: Dr. Pain

hey...it's beautiful here!





Posted by: Dr. Pain

And Sunny!

....how was shopping?

Going soon..to a movie



Posted by: w8lifter

It was hell...roads are really bad....lots of ice, snow, locks were all frozen, power lines down



Posted by: Dr. Pain

Damn...I'd be right at home.....I like adverse shit like that!

So "Shorts" weather basically?

DP



Posted by: w8lifter

Yeah...shorts weather (pschyo)



Posted by: w8lifter

You wanna do chest or should we w8 till you get back?

I gotta eat...can I have carbs today and then start zig zag tomorrow?



Posted by: Dr. Pain

You had carbs just hours ago sychoeater: so NO!

Pay some fucking dues here!

When I get back please!

DP



Posted by: w8lifter

But I want a sweet potato

I pay my dues doing your freakin' workouts!



Posted by: Dr. Pain

Will you continue to pay?

Cuz my FAME comment stands...you are close?


DP



Posted by: Dr. Pain

Freakin' huh ???? :Laugh:


DP



Posted by: Dr. Pain

Sounds like you are ready for the DOMINATRIX!


DP



Posted by: w8lifter

OMG...I was getting afraid you were gonna give that to me I'm not sure though?

Quote:
Will you continue to pay?

Cuz my FAME comment stands...you are close?
Is this good or bad?



Posted by: Dr. Pain

I have to go

SYL


DP



Posted by: w8lifter

Ok ....SYS ....have fun



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
OMG...I was getting afraid you were gonna give that to me I'm not sure though?



Is this good or bad?
It's good...I give you 4oz of SP...not a bite more...K?? re-mad:


SYS



Posted by: w8lifter





Posted by: w8lifter

edit



Posted by: Dr. Pain

No...I lost part somehow...that is the original.....

only 4 OZ

and your getting the DOMINATRIX...look it up and post it here. LOL :P

now SYS



Posted by: w8lifter

I don't need to look it up ...I remember it

I'll post it though

SYS



Posted by: w8lifter

Well....what'd ya see? ...and was it good?



Posted by: Dr. Pain

"Old School"...and it was strained humor, some good gags though......kind of scenes setting up humor, as opposed to humor flowing...

Weird: Coming back to a driveway full of kids, one in an alien suit
Weirder: Opening your front door to the other half
Weirdest: All of them have freakin cell phones



Posted by: w8lifter

Was that part of movie?



Posted by: Dr. Pain

No..my fucking house...Film Club..the most popular at school..SoP owns!


DP



Posted by: w8lifter

Of course he does



Posted by: Dr. Pain

Thanks

....and it always turns into a party....fucking party house

Your next ...

They're filming for the talant show...they blew the show away in the fall...this time it's about 'channel surfing'...they are filming it the kitchen.....cooking with G' Fresh

Running 2 camera units...lights, props...they really have it together...and the editing software...it's crazy what they can do!

DP



Posted by: w8lifter

Sounds like fun ...I know i'm next



Posted by: Dr. Pain

You only had 3 meals..err 4 yesterday...or was that SUGAR and SUGAR...for the last 2 meals?

Ready for a tweak and a program?



Posted by: w8lifter

Oh...btw...I took measurements this morning...everything's the same except maybe my legs...can't remember what the old measurement was...I think I lost 1/2 an inch?

Where did I post the old measurements? We were talking about TG.



Posted by: w8lifter

No...I had more...I just can't remember what I had before we left...and it was 5 meals, not 6.

I think it was chicken and asparagus?



Posted by: w8lifter

Yes...I'm ready



Posted by: Dr. Pain

36 unpuffed
27
33.5

arms 12
thighs 21.5




DP



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Yes...I'm ready
Low carb ZZ...or steady carbs..last chance


DP



Posted by: w8lifter

I dunno...whatever one you think I should be doing

K...so I lost a quarter inch on my thigh...big whup

i'd like my waist to get back to 26 anytime now!



Posted by: Dr. Pain

Prolab contract huh?

Prolab offered WARLORD but the distributor it was through...had a falling out w/Prolab so he went with MRM.....I hope it's better than their standard contract.

I use to well conected w/Prolab until Natrol bought them...lol


DP



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I dunno...whatever one you think I should be doing

K...so I lost a quarter inch on my thigh...big whup

i'd like my waist to get back to 26 anytime now!
It's gonna have special instructions.....please be open

Working now.....



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
It's gonna have special instructions.....please be open
See...it's this that I don't like

I want a sponsor dammit!



Posted by: w8lifter

How come my ass is twice the size it was last year but it looks better now?

This is a serious question

I can't fit into anything I wore last year....



Posted by: Dr. Pain

Special Instructions first

Because we are gonna drop your calories... because I believe it's blurring your 'sharpness', because you won't detrain or lose conditioning..and because I believe and want to prove or disprove..Cardio is not all that, and I think it's swelling you, keeping you from even more strength and LBM gains...and BF loss! (last year you stoped bewteen contests and got sharper...remember?)

1) No Cardio for 7-10...even 14 days
2) Intensity increases eslewhere..K?
3) Get Amps ( ) on Leg and Chest and Shoulder days instead of cardio days


DP



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
See...it's this that I don't like

I want a sponsor dammit!
you call THAT being open....

I'm trying to get you one...you're not!



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
How come my ass is twice the size it was last year but it looks better now?

This is a serious question

I can't fit into anything I wore last year....
For most ladies..it's larger thighs and smaller waist..are you sayig your ass is in the way?

Probably SWOLLEN from too much cardio!


DP



Posted by: w8lifter

What?????!!!!!

No way! WTF do I do if it doesn't work and then it's too late?



Posted by: Dr. Pain

Agree, before I go on

DP



Posted by: w8lifter

you had that written already...just w8ing, lol



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
What?????!!!!!

No way! WTF do I do if it doesn't work and then it's too late?
One week....3-4 sessions, compensated by lower cals...do you want me to go get your quote from your Bio about cardio......I don't think it's working for a few others either...

ONE WEEK!



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
For most ladies..it's larger thighs and smaller waist..are you sayig your ass is in the way?

Probably SWOLLEN from too much cardio!


DP
You're just saying that cause you don't want me to do cardio now, lol.

Well...my ass is definitely bigger...but it looks better...how can that be???



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
you had that written already...just w8ing, lol
No...it was our timing...I'm serious...stop laighing...



Posted by: w8lifter

5 days



Posted by: Dr. Pain

Your glutes are larger because I told you to skip/row and stay off stairs and the eliptical...and you wouldn't

DP



Posted by: w8lifter

Yes...but do they look better?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
5 days

6...not including today...and if it's working 12?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Yes...but do they look better?

yes



Posted by: w8lifter

I'm not complaining btw



Posted by: Dr. Pain

I shouldn't have to NEGOTI8 with my Trainee!


DP



Posted by: w8lifter

Quote:
Originally posted by w8lifter
Yes...but do they look better?
LMFAO....Did I actually write that or did you edit? ...I meant to write why do they



Posted by: Dr. Pain

Quote:
Originally posted by Dr. Pain
6...not including today...and if it's working 12?
Do we have a deal?



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
6...not including today...and if it's working 12?

Ok?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
LMFAO....Did I actually write that or did you edit? ...I meant to write why do they
Yes...you wrote that...no edit



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Ok?
Not acceptable with a ?



Posted by: Dr. Pain

Quote:
Originally posted by Dr. Pain
Do we have a deal?




Posted by: w8lifter

OMG...you're so picky! Ok

I can't believe I wrote that...that's funny!



Posted by: Dr. Pain

It does look better......esp atht eside and bottom..there is a tiny bit at the top that has to go......

Is it firm or will a suit make it bulge? Seriously?


...too drained now from your stubborness to do your program and W/O..lol



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
OMG...you're so picky! Ok

I can't believe I wrote that...that's funny!
So picky that gosh and scared demean that OK....lol...not



Posted by: w8lifter

What? I barely argued....you knew I wasn't gonna like it, you should have prepared...had a nap or something

No...there's fat there...a suit that fit would look okay...none of my old suits. Ya sure about taking cardio away?



Posted by: w8lifter

GGGGGGGRRRRRRRRRRRRRRRRR


OKAY!!!!

GGGRRRR



Posted by: Dr. Pain

Positive...there was one aspect of your pics I didn't like,,,and I'm sure cardio is 60-70% of the blame..we will know soon..if your good.....


DFP



Posted by: w8lifter

Well...tell me what it was then? ....so I can understand



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
GGGGGGGRRRRRRRRRRRRRRRRR


OKAY!!!!

GGGRRRR


NOW that is the WAY I like it...BIG BOLD AND IN MY FACE! :HFY: :


DP



Posted by: w8lifter

Yeah right, lol....now tell me the rest



Posted by: w8lifter

Quote:
OK, first you put the leg cuffs on each wrist, leave them loose enough so you can slip out and change partners!
Then place a flat or low incline bench between the cables, cables on the bottom!
Get some DB's, the women use 15, 20, 25.. the men vary 20-40.
OK, with the leg cuffs attached and DB's in your hands, do 8 reps of big stretching flyes (hard contraction), then w/o rest, immediately go to 8 presses, full extension!
Sounds easy, then try it! Oh yeah, cable resistance varies 2-5 plates!
DP
Still....



Posted by: w8lifter

Can I have 1/2 glass diet coke?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Well...tell me what it was then? ....so I can understand
Leah....understand that this does not take away form the positive comments....your progress is incredible....I looked for shape, size, symetry...subtle things some only think about subconsciously.....the bringing up of lagging body parts, the whole nine yards

Not a function of BF...as is definition.....but you lacked "hardness" and "sharpness"....I know you h8 TG as an example...but if I could show you a picture of her on any day...even during her period, it's like you could bounce a ball off of any part of her anatomy...w/o a pump.

Hard to explain better...just trust me?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Still....
Let's see the rest of that W/O?


DP



Posted by: w8lifter

Yeah...I know that...I told you I was soft

You've also said TG does shitloads of cardio



Posted by: w8lifter

5 sets of BB incline
5 sets of single drop DB incline
4 sets low incline DOMINATRIX w/drop last set
4 sets swiss ball flyes
4 sets push ups weighted feet up
3 sets cross bench pullovers



Posted by: Dr. Pain

She has a SLB metabolism....you can't compare to that, and she looks even sharper every time she is too sick or hurt to do cardio.


She can eat constantly...the more she eats...the less she weighs....and she happens to look too thin right now...I can explain why l8er

I'm betting your harder in days

DP

Ready to proceed?



Posted by: Dr. Pain

ONE more thing to agree to?



Posted by: w8lifter

Yes...what?



Posted by: Dr. Pain

5, count then FIVE, Cinq, Cinco, Funf, Fem (Swedish), Go, LITERS OF WATER A DAY!


DP



Posted by: w8lifter

I've been getting 5?



Posted by: w8lifter

I gotta put more laundry on...BRB...freakin' type dammit!



Posted by: Dr. Pain

You can edit


1 4 sets of BB incline

2 3 sets of single drop DB incline

3 3-4 sets of flat or low incline DOMINATRIX w/drop last set

4 4 sets swiss ball flyes

5 3 sets cross bench pullovers or if the shoulder says no....cable flyes from the bottom, while kneeling

DPsycho



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I've been getting 5?


Water Not enough....3 litres


Consistently...esp if I only have 6 days...starting tomorrow...esp for a hardness check!

..and I didn't say you could have that diet coke!


DP



Posted by: w8lifter

dammit...you cancelled my edit w/ your edit



Posted by: w8lifter

You can edit


1 3 sets of BB incline

2 3 sets of flat or low incline DOMINATRIX

3 3 sets DB incline

4 3 sets swiss ball flyes

5 3 sets cross bench pullovers

DPsycho [/quote]



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
Consistently...esp if I only have 6 days...starting tomorrow...esp for a hardness check!

..and I didn't say you could have that diet coke!


DP
I've been consistent for over a week @ 6 litres or more. Today's the first day I've been under.



Posted by: w8lifter

I have 5 clients in a row tomorrow....then off to get the kids, take 'em home, and back for a sixth :hellday:



Posted by: Dr. Pain

Tweak A

High/low

Day A

1648 calories ...6 Meals

180 P 70 C 72 F

3 meals, berries or nothing for carbs

Day B

1475 calories ...5 meals

175 P 25 C 75 F

35 P 5 C 15 F

ONE FREE MEAL AFTER THE 3RD 'B" DAY

----------------------------------------------------------------------

Tweak B

1650 calories ...6 meals

180 P 30 C 90 F

Biweekly Carb-ups...in place of meal 6 ..2 times/week


DP


------------------------------------------------------------

Tweak C

180 P 70 C 72 F 1648 calories...6 meals

Like high day form Tweak "A" above


Choose?


DP



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I've been consistent for over a week @ 6 litres or more. Today's the first day I've been under.

Good w8

You're gonna wish you'd done more work, that W/O edit was to wussy...err Extreme! :

DP



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain

Tweak B

1650 caloires ...6 meals

180 P 30 C 90 F

Biweekly Carb-ups...in place of meal 6 ..2 times/week


DP
Day B is fucking nuts 14fucking75?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I have 5 clients in a row tomorrow....then off to get the kids, take 'em home, and back for a sixth :hellday:
My Tueday is looking like that....floors..very long day



Posted by: Dr. Pain

Tweak "A" offers faster progress...are you sure...just a little hunger Pain?

DP

...and hey...it's only for a day



Posted by: w8lifter

No...I'm not doing that.



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Day B is fucking nuts 14fucking75?


You're funny



Posted by: w8lifter

Well you're not!



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
No...I'm not doing that.
Tweak B is hard enough...K

Berries or greens....K?

You do know nuts have too many carbs?


DP



Posted by: w8lifter

I know....no nuts. Can I have cream?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Well you're not!
Not even a little? :wink:

Go post that in your journals before you forget...water rule, cardio rule too......2 T of cream max......no other dairy, no fucking nuts!


DP



Posted by: w8lifter

lmao...you suck

I did post it



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
I know....no nuts. Can I have cream?
yes...I already gave you coffee cream because you are so....so...so very co=operative! :sarcastictothemax:

Notice...coffee stays..despite softness...

I'm too fucking "soft" for this!

You drank that diet coke didn't you



Posted by: w8lifter

Do you think I'll compete next year?



Posted by: Dr. Pain

eh?

After you get fat and breasts post contests?



Posted by: w8lifter

I didn't drink the coke.

And I meant more than just coffee cream

And it's decaff



Posted by: w8lifter

Why am I gonna get fat? lol

You still crave bread...and have less control that you should....maybe that will change!

2T of cream....no more.....w/a meal...your nails, hair and fiberless colon need flax


DP



Posted by: w8lifter

You're at 7000 posts



Posted by: w8lifter

lmao...I think you meant to quote that? lol



Posted by: Dr. Pain

I hope you will compete for years...and balance in modeling too. I hope you get everything you desire! LD


DP



Posted by: w8lifter

What's LD?



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
Why am I gonna get fat? lol

You still crave bread...and have less control that you should....maybe that will change!

2T of cream....no more.....w/a meal...your nails, hair and fiberless colon need flax


DP
There it's quoted!

Doesn't count like ABC...I have 4000 posts battling/helping/hanging w/you

DP



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter
What's LD?
as in : and D



Posted by: w8lifter

I know...here you're just a post whore j/k

What is it?

limp dick
listen dyke
lost dude
leah dawn <---god forbid



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
as in : and D
I should have known!



Posted by: Dr. Pain

Leah Dearest



Posted by: w8lifter

lol



Posted by: Dr. Pain

Is your middle name Dawn...I can't beleive I forgot what it is?

Ann
Marie
Jo
Dawn



Posted by: w8lifter

Yes, it's Dawn....I was named after my father. And all I heard when I was growing up from my mother when I got in shit, and from my mother's entire side of the family whenever they saw me....was "leah dawn" GGGRRRRR



Posted by: w8lifter

Kinda doesn't flow w/ Rob's last name though, lol.



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
Ann
Marie
Jo
What are these...guess's? Cause Leah Jo just doesn't flow



Posted by: Dr. Pain

it would in your sister's neighborhood...


Did I ever know that?

DP



Posted by: Dr. Pain

I have to go pee..make food, find Mrs. Pain..etc...


K?

bbs...or bbl


DP



Posted by: w8lifter



No...I don't think so, lol

This journal is only 12 days old and it's got 35 pages @ 40 posts per page

I guess 2 weeks is our limit?



Posted by: w8lifter

Okay...me too



Posted by: Dr. Pain

Quote:
Originally posted by w8lifter


No...I don't think so, lol

This journal is only 12 days old and it's got 35 pages @ 40 posts per page

I guess 2 weeks is our limit?


I was looking for something in a search...two of your journals came up.....one had 502 posts..the other 1200 plus...how do you find shit in that!

Some boards bring you right to the post don't they?

K SYS



Posted by: w8lifter

Yeah I know...not this one

Cuttin' sugar is too scary to even think about searching.




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