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The official Gold's Gym diet?
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Posted by: Bear
http://www.3appleplan.com/3_apple_plan.html
Posted by: Yanick
They're advocating low-fat diets and make reference to the food pyramid.
Its BS, smells too much like the 'grapefruit diet' i've heard about around my school.
Posted by: Twin Peak
Notice the bottom of the article? The bottom of the "nutritionist's" bio?
Both say:
"©2003 Washington Apple Commission. All rights reserved."
I smell an interest.
Posted by: david
It's new to me but I have seen some people that are doing it and their looking pretty good. I don't know the gritty details.... yet!
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The official Gold's Gym diet?
