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Originally posted by Dr. Pain You already told me you weren't, and then you were...why even ask me? Cause i don't know what i'm doing?   You'd think you were use to it by now.... I am...but sometimes it gets really bad Very tense time here, last minute tax stuff....  ...I haven't even started yet 
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Originally posted by Dr. Pain Do something about your nails please |
...I got gelatine tabs...
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Originally posted by w8lifter , couldn't SS the reverse pressdown w/ the dips Forgot to use the rope |
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Originally posted by w8lifter EEEWWWW.... I hate extension/curl workouts
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Originally posted by Dr. Pain Which time? |
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Originally posted by w8lifter I'm sorry.... You know I can't do it w/o you
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:thanks: 
...I'm going to bed, lol.
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Originally posted by w8lifter Thanks Nike_Girl K...still not sure if I'm doing cardio or not...need to know cause if I am I have to leave when I take the kids in...might do that anyway just to ensure I get abs done...yeah, k...leaving then I was very tired this morning. So BW after carb up....= 118! I guess the whole leptin issue is true, lol...really felt like my metabolism slowed this week, and my carbup last night was very effective....hence the reason I could barely see by the time I went to bed
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Originally posted by w8lifter One thing I still haven't figured out yet is what exactly determines how "thick" my waist looks...like from the side. It's not water balance, I know that. I felt like I was thick on sunday morning....kinda like I'd already eaten a meal and my tummy was sticking out, and it's not water retention... and today I woke up and my waist is very thin looking. I wish I could figure out what it is. It could be timing of my last meal? ....not enough time to digest before going to bed?
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Originally posted by w8lifter GM ...it's not my first disciplined week! |
And it's not water...because I've felt thick on shoots after a water drop before.
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How you doin'?
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Originally posted by mmafiter How you doin'?
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Originally posted by w8lifter I did abs and cardio this morning....and did an extra chest exercise. Pushups don't do much for my chest My entire upper body is very sore...even my back??? I can't imagine it being sore from rowing...WTF did I do to it, lol. |
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Originally posted by w8lifter OMG...I am fuqqing exhausted beyond exhausted and starving beyond starving!!!!!
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Originally posted by Dr. Pain Hi Just woke up...lol Push-ups work if you do them correctly w/added resistance....would have helpe Tricia and Laura today, neither could do them after chest. Maybe you were abducted?
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...so far
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Originally posted by w8lifter maybe...I'm just really good at them from doing HUNDREDS at a time for 10 years of martial arts....like I've been telling you forever Just woke up? lol
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Originally posted by w8lifter Well...how many meals have you hit today? ...so far
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Originally posted by Dr. Pain Maybe you can't put your feet up on a bench and plate on your back after a "hard" chest W/O Like I've been telling you! :wuss:
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Originally posted by w8lifter Good to see you too! |
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Originally posted by w8lifter You're never fucking happy |
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Originally posted by Dr. Pain Wouldn't, shouldn't, couldn't that be "Nice to see you too ? "
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Originally posted by w8lifter No ..you're the one starting w/ calling me a wuss the second I get here, bitching when I even do more than what you wanted. Fuck |
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Originally posted by Dr. Pain Hi Just woke up...lol Push-ups work if you do them correctly w/added resistance....would have helpe Tricia and Laura today, neither could do them after chest. Maybe you were abducted?
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Originally posted by Dr. Pain Maybe you can't put your feet up on a bench and plate on your back after a "hard" chest W/O Like I've been telling you! :wuss:
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Originally posted by w8lifter You're never fucking happy |
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Originally posted by Dr. Pain There were smilies |
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Originally posted by Dr. Pain I was....you're taking this the wrong way...and too FUCKED UP TO DEAL WITH gone |
you suck
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Originally posted by w8lifter Andrew...you may motivate others like that...but all it does to me is make me feel like I'm never good enough for you...and it's especially hard when I've tried my best, or beyond and you say something like that to me...all it makes me feel like is shit and like crying! |
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Originally posted by Dr. Pain Have you enjoyed me not smiling? |
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Originally posted by Dr. Pain Are you gonna take away my smilies ever again? |
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Originally posted by w8lifter I think that...I'm going to throw up
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Originally posted by Dr. Pain I apoligize for using the :wuss: in jest......I apoligize that you miss the point that if your W/O were hard enough, you'd have trouble no matter what your backround w/push-ups are You see...this implies I don't/didn't work hard enough (fuck...my partners can't even raise their arms sometimes...Jeff is a second dan BB, has don't every kind of pushup imaginable, clapping front and behind the back, one arm, knuckles, chains......but he can't get 3 sets of 15 w/a 45 pound on his back at a decline AFTER a hard W/O...although TG can sit on his neck flat for 15)...I apoligize that you can't take an exercise that you think is too easy, like a ball row or a push-up and can't figure out how to make it "more difficult" and get something out of it when I change it, you get mad. If I tell you it's too easy, I'm complaining. DP |
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