| --> |
Originally posted by w8lifter ....didn't realize you'd add it up ![]() I know...last time I couldn't eat the sugar cause it was too sweet...if that happens this time I'll be super pissed!
|



I don't eat it often...but when I do...I like it
(and...for some reason thoughts of sugar has been the only thing that keeps me on track
)
|
Originally posted by w8lifter Your modem is pissing me off ![]() You need to get over me liking sugar I don't eat it often...but when I do...I like it (and...for some reason thoughts of sugar has been the only thing that keeps me on track )K...if you give up, lol...GNA...but I'll be here for a bit
|











|
Originally posted by w8lifter It was a good workout considering the state I am in....wasn't very strong though. 1a) Swiss Ball DB presses 20/12, 25/9, 30/7 1b) DB swiss ball seated lateral 10/10 x 3 2a) Smith seated press,w 8 per side 10/12, 20/8, 25/6 2a) Behind the back cable lateral 10/10 x 2, 15/8 3a) DB hammer grip front raise 10/10 x 3 3b) Prone Rear DB flye 7.5/8 x 2, 5/10 4a. BB Shrug 135/15, 205/10 x 2 Upright Row 50/9, 50/8 x 2 |



|
Originally posted by w8lifter I was ready for it at nine this morning...seriously...remember my freak last year...like the big one....that's where I'm at...only I'm not "freaking" about anything, I just have no working brain cells left. I seriously am doing stupid stupid things....left the stove on, can't remember fuck all...I'm just kinda stupid right now. |



I'm just now "getting" how to change things for different people


...I prefer the Maelstrom site though
|
Originally posted by w8lifter I edited the original post to replace the old site that's gone w/ the new site (2nd link) |

|
Originally posted by w8lifter I suppose I should go get ready huh?
|



...she fit the blonde stereotype and I fit the BB stereotype LOL

(around 6:30, 6:45)


...sorry, flashback to conversation w/ Rob
Yes...must...have...sugar.... 











in case I can't get online till I get to the store 

) ...so they're gettin' rowdy cause they're half-pissed and the thoughts of taking down the Rob Wynne
must have excited them, lol. So the bouncers, who all know Rob and all the rest of us (Rob teaches half the bouncers how to fight) ask them to leave. Of course, there was a whole big to do...it was all very fun. 
so...that part wasn't fun.
I'll leave the details elsewhere 
|
Originally posted by Dr. Pain Anyway I hope Rob had a good B-Day and you both had a good time! ![]() GNL ![]() and GML in case I can't get online till I get to the store ![]() DP |
...GN...I left stuff for you LOL
Sleep well? 


...I'll probably be tired later on though, lol.

|
Originally posted by w8lifter Yes...I'm doing arms, a FULL tan since I keep getting ripped off...and cardio
|

Was it worth it? 


(didn't say what)
(you don't need to use that
until you really think I'm gonna say NO!
)


|
Originally posted by Dr. Pain I have to look from work...K? ![]() Remember your April is "booked!"
|
...and he now knows that I'm not going to, lmao. 
...we're taking the kids to do something for Rob's birthday...so I'll be out by that time likely 



...I'll w8!

I've already joined the CAA club!! Last night I had to run past the fresh grind your own coffee display at the grocery store.

I swear Starbucks puts an addictive substance in there. When I was drinking Dunkin D, I was NEVER this into coffee
) I think I'll throw my hair into a pony tail, throw some sweats on and clean something


|
Originally posted by w8lifter My name is Leah. I am addicted to coffee. Hopelessly. I know that it is bad for me, and I know that it's making me soft, yet I continue to drink it. I need
|





)
...I like it so far
|
Originally posted by w8lifter I don't know how I'm gonna make it through training for MM
|




...I like

(not to eat, lol)
|
Originally posted by w8lifter Coffee makes ya not hungry ![]() SO um...what's my calorie intake supposed to be at this week...I went real low all week so don't know what you want this week?
|
, 40 C @1528 ???
|
Originally posted by w8lifter LOL...funny ![]() I want fish (not to eat, lol)
|

|
Originally posted by w8lifter I mean the diet, not the training...and "fun" does not come to mind, lol. |
...I want a big ass tank w/ fish
I'm sure she'll enjoy it though
|
Originally posted by w8lifter Mine ...I want a big ass tank w/ fish I'm sure she'll enjoy it though
|


|
Originally posted by w8lifter I bought a size 6x (kids 6x) for myself
|

|
Originally posted by w8lifter Me....controlled?
|
shirt....sleeveless shirt, lol.
|
Originally posted by w8lifter I dunno...don't care...just wanna watch them swim
|


Originally posted by w8lifter shirt....sleeveless shirt, lol.I don't know what size my skinny jeans are, lol...but they're tight and low-rise
|
|
Originally posted by w8lifter Shaddup...I meant on my own, lol
|
|
Originally posted by w8lifter EEEEWWWW....don't do wallpaper, lol...fish aren't the same as wallpaper
|
(Screen Saver)
That's just fake though...I want real fish
Originally posted by w8lifter shirt....sleeveless shirt, lol.I don't know what size my skinny jeans are, lol...but they're tight and low-rise
|
|
Originally posted by Dr. Pain Plan for boobs
|
|
Originally posted by w8lifter Oh That's just fake though...I want real fish
|
Keep you busy it will

...I don't want anything else to clean

|
Originally posted by w8lifter No...I didn't show tummy, lol...I only do that at the gym. I only showed arms. |
lease|
Originally posted by w8lifter Yes, lol. |
|
Originally posted by Dr. Pain ....and it took 45 fucking minutes to put on jeans and a tank?
|
|
Originally posted by w8lifter Cha! No! That was the easy part...I had to do my hair and make up
|
....what's that supposed to mean? lol




|
Originally posted by w8lifter Hey! I want some iced coffee!!!!! |
lol
|
Originally posted by w8lifter Basically...yes...I don't know how to do it, lol....most girls wear their hair up when they don't feel like doing anything w/ it...and I'm the opposite...putting it up is a lot of work lol
|



|
Originally posted by w8lifter Ok
|
|
Originally posted by w8lifter no spanks!...I'll live w/o it
|

|
Originally posted by w8lifter Big toe huh?
|
|
Originally posted by Dr. Pain See...I knew you didn't need coffee! ![]() DP |

|
Originally posted by david Just a quick note for you! I went to the nutri store the other day and a medium sized (non fit, wearing athletic clothes though) was in front of me in line at the cashier! I asked her if she was working out and she said, "Yes". So, I asked her if she's eating religiously and healthy. She said, "yes" I asked her if she was striving for weigt loss and she said, "yes" She was buying Detour bars (2 boxes)!
|
|
Originally posted by Dr. Pain I'm sorry and I knew...I'm just a little but fiesty....I need some medication, stat! ![]() DP |
|
Originally posted by w8lifter Then you best be gettin' your coffee Dr. of Pain
|

|
Originally posted by Dr. Pain http://www.rustyiron.net/bodyfat.htm |
|
Originally posted by w8lifter I got nothin' ...site sucks |

...SYS
|
Originally posted by w8lifter http://www.linear-software.com/ |


|
Originally posted by w8lifter http://www.exrx.net/Calculators/BodyComp.html |
|
Originally posted by w8lifter It tracks multiple users ![]() Can't it be used on either? When you download it, I'm sure they'll ask what you have? |

|
Originally posted by w8lifter Good...cause i'm bored of looking
|


|
Originally posted by w8lifter Yeah....has me at 15% ![]() Looked good though
|


...I almost had bread!!!!! That was close!
|
Originally posted by w8lifter OMG ...I almost had bread!!!!! That was close!
|

|
Originally posted by w8lifter Um...like hip hop kinda stuff, lol |




:BGG:




|
Originally posted by w8lifter I haven't had any water today
|




: finger:
|
Originally posted by w8lifter Here's a good shot of sylvia ...who's going to take first place at FAME ![]() http://www.energymagazine.com/images...remblay_03.jpg http://www.energymagazine.com/images...remblay_04.jpg And this is Alison....who's going to take second ![]() http://www.energymagazine.com/images..._ethier_01.jpg http://www.energymagazine.com/images..._ethier_03.jpg http://www.energymagazine.com/images..._ethier_02.jpg |


vBulletin Copyright ©2000 - 2009,
Jelsoft Enterprises Limited.