W8lifter: what you said is a good info, but MY question was: The content of caffeine in the coffee powder, cause I always make coffee at home myself. Is that clear?
Thanks
Posted by: Dr. Pain
From the first link!
HOW MUCH CAFFEINE IS IN WHAT?
These are approximate levels only. The amount depends on how the drink is made, what it is made from and how strong it is. (Tea and coffee is measured in "average" cup size.)
Coffee
* Filtered coffee (250ml) 200 - 250mg of caffeine.
* Percolated coffee (250ml) 100 - 150mg of caffeine.
* Instant coffee (250ml) 80 - 150mg of caffeine.
* Decaffeinated coffee (250ml) 4 - 8mg of caffeine.
I'm not sure I agree w/the filtered coffee
_
Posted by: Martin Smolinsk
Dr. Pain, thanks
the point was that I make coffee at home from a coffee powder, I pour hot water on it and drink it. I wanted to know how much caffeine this powder contains. Of course I know that it depends on the powder I use, just a general amount.
Posted by: Martin Smolinsk
Becuase I can make 250ml of coffe from 1 teaspoon of the powder as well as 250 ml coffee from 3 teaspoons and thats a difference
