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calorie ratio
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Posted by: Jemal
whats a good protein:fat:carb calorie ratio for a bulk?
Posted by: P-funk
50%p
30%c
20%f
works well
these other work well also. Try them out and see which one works best for you and which one you have the easiest time sticking to
50%p
25%c
25%f
or
33%p
33%c
33%f
the other 1% can be whatever you want, probably protein or fat.
Posted by: Dr. Pain
I'd say it depends on your metabolism, somatotype, genetics and current level of BF 
(Intensity of training too)
DP
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calorie ratio
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