when bulking , should your metabolism be slowed down? and with that,stop eating metabolism boosting food?
Posted by: Yanick
what do you mean by metabolism boosting food?
Posted by: P-funk
I don't think you ever what your metabolism to slow down. If it is fast then great, consider yourself lucky and eat more!!!
Posted by: Prince
Quote:
Originally posted by Yanick
what do you mean by metabolism boosting food?
Ditto.
Posted by: sara
spices! I think it would be as boosting meatbolism
Posted by: Fit Freak
But remember...these things are only minor in the complete picture...they have much more of an effect when cutting where the metabolism is slowing and you're looking to take advantage of every possible tweak.
Posted by: raider6969
by metabolism boosting food ,is like cayenne pepper, strawberries etc...
Posted by: sara
and always changing how you eat carbs intake tweak
Posted by: Yanick
From my understanding on the issue, the actual 'boost' to the metabolism has been overstated. In the long run, cayenne pepper might increase metabolism so you burn 10kcal more a day.
