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A day off from your diet


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Posted by: racoon02

Do any of you ever take a day off from your diet? Im gonna go crazy if I keep on chicken and boiled eggs every day

I was thinking of maybe going out to a buffet or something sunday? Since its one of my off days. Think this will hurt me? Will it matter?



Posted by: MeanCuts

No it won't hurt take some protein shakes to make sure you get your protein and enjoy,everybody cheats



Posted by: sara

chicken, shrimp, beef, tuna, salmons... ask me how to make a good recepie and I'll try to help



Posted by: racoon02

Well its not really a question on how to make something, I loooove turkey. Now will it hurt to eat a Turkey Samwitch. Since the bread has carbs? Im trying to keep my carb intake as low as possible. So should I just eat the turkey strait?(wich I dont really mind) because turkey is mmmm



Posted by: sara

you could do that or have a turkey salade and add mayo into it.
or turkey scramble it with eggs




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