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Switch up the cardio/workout

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Posted by: Tank316

yesterday morning i tried something different for cardio. i went kayaking along one our lakes and then up the river, it was fun, relaxing and i still got some type of workout/cardio. just thought i'd share!!!



Posted by: Brad140

Good job!



Posted by: Rob_NC

Quote:
Originally posted by Tank316
yesterday morning i tried something different for cardio. i went kayaking along one our lakes and then up the river, it was fun, relaxing and i still got some type of workout/cardio. just thought i'd share!!!

Better do it now before the black fries and mosquitoes come out.



Posted by: eskimo515

Quote:
Originally posted by Rob_NC
Better do it now before the black fries and mosquitoes come out.
I hear black fries taste best with ketchup



Posted by: Karlito

Hey, me too!

Just bought a mountain bike and rode that around the hills here last weekend....

Running is good, but it's really pretty redundant. I don't understand the endurance thrill heavy runners get. I dig on the post workout buzz, but the act itself is dull...

Kayaking is awesome. Picking one up this summer....








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