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Cereal Medley Nutrition

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Posted by: TJohn

Here's a question. I want to mix two cereals together. I also want to be able to know how many cals, cals from fat, total fat, carbs, the whole deal will be in my mix. Do I add them both and divide by 2 ???? One has a serving as 1 cup (Uncle Sam Cereal) and the other has a serving as 2/3 cup. ARGH!! Help!!!

TJ


Posted by: w8lifter

Enter them both into fitday as per serving suggestions (amt's per cup and 2/3 cup respectively) then measure each before you add them together and log them separately in fitday.







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