I have found if I take it before I work out, I yawn a lot. Therefore, I just wait untill after my W/O.
Anybody else in that boat?
Posted by: dg806
You will get lathargy period if you take 600mg or more 1-ad. Maybe at 300mg? Depends on the person. Sometimes when I come home in the evening, all I want to do is lay down or go to sleep! That is just a side affect you have to deal with!
Posted by: racoon02
Same with me. I just pop a thermogenic before workouts for the extra energy.
Posted by: Sauron
I agree, now I stacked it with 4AD and I'm back to normal.