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I have had really bad time trying to gain weight...
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Posted by: HugoBossnia
Hi, I have been having really bad time trying to gain weight, I'm from Mexico, I have never tried steroids, I've taken protein, creatine, andro, weight gainers, glutamine, I've tried almost everything and I cannot gain a pound.
I don't know what to do, I'm doing a routine that I took from iron magazine, so I think here in this forum are people that know a lot more than I do, I hope you could help, with my supplement or my routine.
Thanks a lot...
Posted by: Mudge
Steroids in general require large caloric increases, you will eat more than you think possible, in order to get them to really work for you.
What you weigh is based on your metabolism, activity level, and what your eating (in short).
Surf around the recent diet threads. If you post your height and weight that may also help.
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I have had really bad time trying to gain weight...
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