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Can you tell me what these are??
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Posted by: mistaben
ok now that i got your attention. i hate to put an icon like that to get it but...
breathing squats?
are these were you do a set of squats to like 20 and take 3 breaths before you do each rep??
i hear people at mm talking about them all the time, but no one will answer my question if that is what they are.
thanx.
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YOU DONT F***ING QUIT, YOU NEVER F***IG QUIT!
Posted by: mistaben
ok DONT respond.. grr.
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YOU DONT F***ING QUIT, YOU NEVER F***IG QUIT!
Posted by: Strider
Try these two:
http://www.bigdumbmuscleheads.com/Wo...t_response.htm
http://www.bigdumbmuscleheads.com/Wo...ing_squats.htm
Posted by: DustinDC
www.t-mag.com has several articles on "breathing squats" just search the website for it. They are kind of "old school" but you can add some serious poundage to your squat using this method
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Can you tell me what these are??
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