I know, I know, it's got 6 grams of sugar per serving but it tastes so good. I eat it as part of meal 1 occasionally. Trader Joe's sells it.
Is hemp seed as good as flax for EFA's?
it has 400 mg omega-3 per serving.
Posted by: Jodi
I think its fine. I don't use it but its great. I'm not so sure about this cereal though
Posted by: J'Bo
ok here i am....hemp queen.
hemp is a very good EFA source and a believe that everyone should alternate flax and hemp (one has higher omega 6 and the other is higher in omega 3's). you need to look on the package to see what the ingrediants are and also take into account that EFA's are very sensitive, if the hemp was cooked at a temp higher than 250 then its spoiled and if the cereal has a shelf life of more than 6 months then its no good. Once hemp hits the air it is only good for 6-8 weeks. Keeping the cereal in the fridge will prolong the shelf life.
Posted by: y2gt
J'Bo-
what other hemp products do you use? Just the oil?
Posted by: J'Bo
i use
hemp seed nuts
hemp seed oil
hemp nut butter
hemp massage oil
and yes i smoke a fatty every now and then
hey what can i say....i am Canadian.
Posted by: hardasnails1973
you hemp freaky you ...
now that hemp butter leaves a lot to the imagination : )
Posted by: J'Bo
actually hemp butter is like peanut butter only made with hempseeds...nothing else but ground hemp seeds...mmmm.
Posted by: y2gt
that sounds nasty
Posted by: sara
what it's nutrition info?
Posted by: J'Bo
its tastes like peanut butter only with a stronger nut flavor.
i dont have the exact #'s here but it is a 33/33/33 ratio and is a complete protein.
I eat it as part of meal 1 occasionally. Trader Joe's sells it.
that sounds nasty 
