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What do you think about this diet
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Posted by: DaDaMan1010
Ok to start off i wanna loose maybe 10 pounds or so, (If i have that much to loose)! Well I've adapted kind of a high protein very low carb and very low fat diet. I try not to eat anything high in carbs like pasta but i might eat a couple slices of bread. I weigh 210 and take in close to that in protein. so is this good oh and i also work out real hard and do about 30 min or cardio every other day on top of tennis and golf. So should this make me loose enough body fat to clean my abs with a que tip? thays what i'm lookin for! any suggestions would help! thanks
Posted by: Tank316
maybe a list of what you eat and the times and the amounts.
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What do you think about this diet
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