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Question regarding FitDay.com
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Posted by: Trump
http://fitday.com
When I look up if I have hit my daily nutrional values, I fall short on a few, but make up for them w/ vitamins.
For vitamins do you all have them set up as a 'custom food' or what?
Posted by: calalily1972
I don't include my vitamins only my food. 
Posted by: Trump
When you go to "Reports" then "Am I meeting my nutrient requirements for" and select "Today", are you deficient in any areas? Don't you think we should add vitamins to keep track of the nutrients we are taking in daily, weekly, monthly?
Posted by: calalily1972
I don't bother because I take my vitamins daily and then I consider what I get from my food a bonus. 
Posted by: Trump
Gotcha. 
Posted by: donescobar2000
I do include them, I find it that i go over on some of the requirements. oh well.
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