Alot of people believe rocky got big because he ate 5 eggs in the morning why dont we clear this up because this is clearly a bad example unless you want to be overweight. I also dont believe sylvester ever did this to get as ripped as he was in the movie.
Posted by: Jodi
Nothing wrong with eggs. I eat them all the time. I know nothing about Stallones diet but eggs are good for you.
Posted by: dg806
Many people here eat 5 or 6 eggs every morning!
Posted by: Caleb56
yellows bad whites good.
Posted by: dg806
Whites are better, but the yellow bad is mostly myth! It contains beneficial cholesterol too!
Posted by: Caleb56
too much cholesterol can be bad
Posted by: dymas
too much of anything can be bad
but for the most part people here that eat 4-6 eggs daily also exercise and keep a stable weight - not to mentain a balanced diet.
Posted by: Caleb56
i knew someone would say too much of anything is bad. But ill stick to the egg whites.
