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just starting this stuff
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Posted by:
A-Cak
alright well i've been working out for a while now... but not really changed anything. so obviously im doing this stuff wrong. id appriciate any help people could give me on proper exercises to work with or how often to etc. thanks
Posted by:
Mudge
Surf, search, ask questions!
Welcome
Posted by:
Prince
A-Cak welcome to IM!
I recommend that you start reading the articles here:
www.ironmagazine.com
Posted by:
A-Cak
I'll have to do that. Thanks
Posted by:
Jodi
Welcome aboard.
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