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Posted by: powerhousebabe

Hello everyone, let me introduce myself I’m 21 years old 5’ 131-133 lbs with about 21-23% bf. I am planning to compete in April 2004 and hoping to get down to contest size by then. I am very consistent in my training. I do cardio 2-3 times a week, weights about 4-5. I picked up my first set of weights my senior year in high school (3 years ago). Right now I’m planning to lean out. Hopefully get down to the single digits during contest time. Right now I’m having trouble trying to eat right. So hopefully you guys can help me out. Thanks


Posted by: Prince

powerhousebabe welcome to Im!

hopefully we can be of help with your contest preparation!


Posted by: I Are Baboon

Hello powerhousebabe! I am a powerhouseguy.

Welcome to IM!


Posted by: powerhousebabe

thanks for the welcome

btw..Powerhouse is THE place to be!!


Posted by: buffed

WELCOME to IM powerhouse



Posted by: oaktownboy

where is powerhouse?


Posted by: I Are Baboon

Quote:
Originally posted by powerhousebabe
thanks for the welcome

btw..Powerhouse is THE place to be!!

It sure beats the hell out of Bally's!!!!


Posted by: powerhousebabe

Quote:
Originally posted by oaktownboy
where is powerhouse?
Powerhouse gym is everywhere...probably not one in your area. I work at the one in the Chicago area.


Posted by: powerhousebabe

Quote:
Originally posted by I Are Baboon
It sure beats the hell out of Bally's!!!!
ewww Ballys that place has a strange vibe everytime I walk in


Posted by: Mudge

I work out at a World Gym, I like it


Posted by: powerhousebabe

no matter where you train, just as long as if you feel comfortable and stay motivated then that's all you need.


Posted by: sawheet

Powerhouse, hhok up with Jodi, and or jbo they will help you with the diet!!!


Posted by: Jodi

Welcome to IM!


Posted by: buff_tat2d_chick

Hi PHB...welcome to IM!


Posted by: powerhousebabe

Thanks Saweet. I'm thinking about to posting my training and diet to keep me on track.


Posted by: oaktownboy

Quote:
Originally posted by Mudge
I work out at a World Gym, I like it
Is that in SF?



Posted by: aggies1ut

World Gym, Powerhouse, Gold's, Bally's, and 24 Hour are everywhere....Though, I was not familiar with Powerhouse till I moved to So-Cal.



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