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Cutting soon


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Posted by: jeanice

im going to start to cut in about 2 weeks, so this is my current diet...what should I start taking out? i am currently gaining...

4 egg whites, 3 oz turkey, 1/2 cup oatmeal walnuts and bluberries or 1 slice ezekeil bread and 1 tblspn almond butter

1 scoop shake, berries and walnuts

5 oz lean meat, 1/2 cup rice, 1 cup veggies, 3 efa caps or 1 tsp flax

1 scoop shae nuts and berries

same as meal 3 except 2 cups veggies...


Jeanice




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