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Unexpected Results w/ 1-AD
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Posted by: One4theRUSH
I went on Ergo's 1-AD a week and a half ago (3 pills daily) and experienced gains overnight - massive water-gains that is. My stomach has felt bloated ever since. I weighed 158 before, and 3 days after I weighed 163. I feel no other side effects to date - no harsh pissing, no stomach pains, no irratability, nothing. My lifts have gone through the friggin' roof (the only reason I'm still on the stuff 
obviously) In the week following the initial gain to 163, I have packed a half inch on my arms, but have gained no more weight? How is this possible, and is my body suppose to react like this. Any similar personal experiences (preferably w/ happy ending) would be appreciated. Thanx
Posted by: iSlaNdEr bOy
how's ur diet?
Posted by: ZECH
You're not getting water weight from 1-ad!
Posted by: One4theRUSH
3 Meals 3 Shakes a day:
Meals of Tuna, Chicken Breast, Rice, Bagels, Fruits, Nuts, PB.
Plenty of fluids like milk and water. Protein Shakes are Optimum Nutrition w/ 23 G protein per serving. I take in ~150 - 200G protein a day and total about 3000 cal. I am also taking Creatine - 5G a day in one serving. If 1-AD isn't causing the water weight, how come it occurred so rapidly after going on it???
Posted by: ZECH
Maybe sodium in your diet, creatine or combination or coincedence?
Posted by: Tkarrde
A very small few have reported inexplicable bloating--especially in the abdomen--when using 1T/1AD...
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Unexpected Results w/ 1-AD
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