HI all.Im new a newbie to this forum. Im hoping here that there iare some feamles out here in there 50s that I can converse with on the topic of weight trainning?Reason for female is that they probibly are going through the same obsticules as I am or if not going through them will surely understand them
I have been weight trainning since I was 17 and now at 50 it sure seems a bit more difficult if you know what I mean
any way hope to hear from someone. Have a great day to all.