loss of muscle [Forum Archive]

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loss of muscle

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Posted by: agee-unit

after taking creatine is it true that you will lose muscle mass?

Posted by: Prince

you will lose the intra-muscular water retention that creatine causes.

Posted by: gopro

Quote:

Originally posted by Prince
you will lose the intra-muscular water retention that creatine causes.

Having more water in the cells in muscle has been shown to be a "trigger" for anabolism in muscle. So, in effect, you can lose muscle/have trouble gaining muscle without this "muscular water retention."

Posted by: dg806

So creatine could be "addictive"?

Posted by: gopro

Quote:

Originally posted by dg806
So creatine could be "addictive"?

Heehehee...maybe?

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