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I'm going to focus on eating clean for now. Eventually I want to do some carb cycling, but that will come later. I just need to focus on eating clean for now.
This is why I'm keeping a journal now. 
)
Good to see you Shelley!! 
Welcome back!!
) , I think that is what finally gave me the kick I needed. I am sooo looking forward to this accountability, I really need it right now!
I think my flax has gone bad 
and get terrible tummy aches. Says the girl who had some flax that went bad.. 
I love working out at home actually! The bar w/ weights is cool!~ I like it! My but is sore from doing the "fanny lifter" last night!
Now, I need to go to the whole foods store and buy some more. I was doing hemp oil for awhile but it is NASTY and I just couldn't take it.
Although, I promise you, when my abs come in/out I will definitely post a pic!
) and my baby in the jogging stroller. I love doing that. Had to give up running though due to a bad back. I miss running a lot.
me anytime.
definitely need to go shopping!
and my butt is sooo sore! I love it though. Did not like that.|
Originally posted by Stacey My honey is my dog (well and my husband) -- Cody's like you said "My first child"~ We love going on long powerwalks/jogs! |
don't forget him.
Have only tried the chocolate Optimum and didn't like it too much.
And now is my time to do it.
so I think I'm okay. although I better stick close to the br.
Did not drink enough water today. On the positive side I went to a birthday party and did not have cake or Doritos!
Will you allow yourself cheat meals/days? I think you should, so you don't start a crazy binge, like I've done sometimes Maybe once every 14 days or something. That's what I'll be aiming for. 
), but I've decided on having the last of October as my goal date too, so we're in on this together
I'm not going to even THINK about it today. I'm going to try and put it off as long as I can.
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Originally posted by hikerchick Hi girl! I like the strawberry Isopure too. Have only tried the chocolate Optimum and didn't like it too much.I had that chicken for dinner last night and it was yummy! Hope you have a great weekend too! Also, wanted to thank you for making me feel so welcome here, you are a sweetie! |
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Originally posted by Stacey (psssssst... we do need to stay away from those Luna bars though.. I saw you had one.. I had bought 2 on saturday.. and I wish I never did..they are so yummy..but They really are not good for us!!!
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I will plan better next time!|
Originally posted by hikerchick Good morning! I just posted to you in your journal. You are right about the Luna bars. My friend and I (and my baby and dog) walked 40 minutes (one way) to the farmers market then back. When we got there I was starving and they were giving out samples of these! I definitely should have brought food with me. I will plan better next time!Did you have a good weekend? |
That Luna bar was sooooo good, chocolate peppermint stick flavor, I'm drooling just thinking about it!
I meant to ask you earlier, where do you get your supps? I have been going to Max Muscle across from 24hr but is there anywhere better/cheaper?
LOL
I could pm them to you if you want to see them. I will probably put them up again with my after pics which are going to ROCK!!
Sorry! I will try again!
???
Then I had a cup of Haagen Dazs chocolate peanut butter ice cream. Today I feel like I had about 10 beers last night! Is it because of all the sugar in the ice cream??
no more bread and cheese!! |
Originally posted by hikerchick Food: 1 1/2 cup oatmeal protein shake this is not enough food but I can barely even eat this. I feel so yucky! |
Matts my best friend too! Don't they realize people have families?
I hope you get to go with him!!
right now here that is so good to have and another question, how old are you???
It's the little things that excite me these days.
You guys will work it out.
Those are some sexy abs you got there girl, I'm working on getting me some of those!
But it will go by fast, I will send you some I took this weekend but no laughing. Yeah this will be my first, I am very excited.
of course I will not laugh. you saw mine afterall, and those are laughable! yes, yes, yes send me pics!!
It is so great to have him here. He is my built-in support system.
I know
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Originally posted by hikerchick I got my Nectar protein today. It's pretty good. Definitely a nice change from chocolate. Eating just the powder is YUMMY! It taste like candy! mmmmmmmmmm.....like starburst or jolly ranchers. |
Although, since I started yesterday I have been absolutely starving all of the time. It doesn't make too much sense because I've been working out all along, but I guess I'm finally working my muscles harder. get outta there!
So, I was ripping the cupboards apart looking for some comfort food. Luckily, there wasn't any there. I did eat an organic, whole grain granola bar that I bought for my daughter, but oh well, better than ice cream right? I'm going to go have a protein shake now...
Sorry sweetie!! Thank god there wasn't much junk food you could get into.. I'm like that also when I'm upset.. I'll munch on EVERYTHING! (take it you can't)
YEAH! and yes, it will be a good stepping stone to sending them to Oxygen - I love that magazine! Whenever I want to stray from my eating I need to pick that up and look at those girls.
Felt really bad when I got to the gym...
I know how much it can hurt to have your love so far away.
He eats total junk food.. But is super skinny.. I wish he would lift weights.. he would look so awesome.. oh well!!!!
Yes, I am back at the gym and LOVING IT!! It's so motivating to see all those fit people getting themselves even fitter.
He had such a hot bod when he was working out all the time. He gains muscle pretty easily, so he was lookin fine! He looks good now too, just not as fit. His family history of health is not good at all, I just wish he would take care of himself for those reasons. I want him to be around awhile. The hot bod would be an added bonus!
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Originally posted by hikerchick Had a great workout this morning. Definitely feel back on track. Don't even want to think about a cheat meal at this point. |
Usually on fridays I eat fajitas (WITH the tortillas..haha) And I am not today!!! YEAH!
Mostly it's fun though.
That's so great that your man is coming in 10 days! You guys get to see each other a lot, that's awesome!
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Originally posted by hikerchick Stace, that's awesome. I'll help keep you on track if you do the same for me. Sometimes I need a big kick in the butt! I definitely feel more motivated lately, I sooo want to see my sixpack! It was just coming out right before I got pregnant. Had top two abs over my baby belly for the longest time. It was hilarious! I've never gotten further than seeing two though. I will get there! and so will you!
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SOUNDS LIKE A PLAN GIRL!!!!!!
but I was so good and made some "protein ice cream" instead. I think it was w8lifter's recipe: protein powder, cream, vanilla, water, something else can't remember. Anyway, it was okay, not Haagen Dazs but okay. I'll stop talking about Haagen Dazs now.....
with a tomato from my garden.
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Originally posted by Stacey I need to cut sugar out to girl. I know thats part of my problem!!! I have a bag of Sour patch kids..and I always eat like 3-4 a day. I know not much..but really..its bad!!!!! Yuck..that Ice cream don't sound that good..lol.. But GOOD for you for not having the Real stuff! (won't say that evil word) Can't wait to see your daughters pictures!! You have to post one..shes sooo adorable. I bet she looks sooo cute & Precious with the angel wings on! Awwwww!! Have a good workout!
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except that I hate sour stuff! I don't have a scanner though, so probably won't be able to show these pics. I'm so proud of her. She started walking this week!
Trust me I did and all my cousins did it and all the kids I babysat did it too 
Man girls are so fun and not at the same time.
I wish there was some way to show you.
I hate that, but otherwise it is good. Well thanks for the compliments but I feel so stuck, like nothing is changing and i just had to throw away some more food that I had in my cubboard from cooking for some friends and family, that i kinda accidentally ate last night. Like 2tbsp of brown sugar but that is it. Now I have my splenda and that is it for sweet. Which it sounds like you are a sweet person also, so you understand how awful tthat is. but not on my chest!
how is your friday shaping up?? Big plans for this weekend??? I am going to go check out the show at the warehouse this weekend to check out the figure gals and to see a friend.
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Originally posted by hikerchick Stacey, you are too funny. I am the same way. Whenever my husband brings home some type of junk that I like, I make him hide it! LOL Okay, on your next cheat you HAVE to try the Haagen Dazs chocolate peanut butter ice cream! It is sooooo good. Her pictures did come out really cute. I wish there was some way to show you.I had to go to the mall to pick them up and I actually bought just 5 gummy bears. The lady at the candy store thought I was nuts. I'm like "Really, I just want 5, if I buy more I'll eat them" and of course she's thinking, uh yeah, that's kind of the point freako! All I needed was 5. they were yummy. |
You are both such awesome people. We're going to a friends birthday party tomorrow. Then probably hiking on Sunday. Where's the figure show you're going to?
But we are a lot closer than other people!!
Though I'm such a morning person and always wake up at 7-8. It's pretty annoying, especially when I've been out partying til 5:30 AM I remember those days! LOL I used to party until 6:00 am then go home and change to be at work at 7:00. I'm going to a farmer's market today to stock up on yummy local fruits and veggies. I was going to go with him for part of but decided not to at the last minute after his company decided not to pay for us to go over there. He does have a good job though, so I'm not complaining, this will be a good opportunity for him and will lead eventually to a promotion.
I'm not as crazy as you though, I never work the day after Spend a lot of time in the gym to get your mind of it and you'll look even hotter when he gets back 
I love my dog sooo much! I know you can relate to that! She is like my child, for sure.
when your poor husband leaves You can call me whatever you want though.
My dog is my baby too! Got a big black lab that we've had since I was like 8 I love him and the fact that he is getting old is slowly breaking my heart Geez people, Hicker?? That's a friggin insult It's 5:15 and I'm off to powerwalk, WHY am I doing this to myself
I wasn't insulted, I really did laugh hysterically everytime I saw it. ) I always talk about Haley being with us. I can't even think of the alternative.
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