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Originally posted by Mudge ...Just as a person who sits at home after retirement and has no reason to live, usually dies on the average of 2 years after retirement. |
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Originally posted by Mudge According to my reading people who have regular sex do have higher testosterone levels, and also live longer and healthier lives. Just as a person who sits at home after retirement and has no reason to live, usually dies on the average of 2 years after retirement. |
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Does sexual activity have physical benefits? As a physical boon, sex appears to be an all-time winner: For men, sexual arousal increases testosterone and flushes out the prostate gland. For women, regular lovemaking increases levels of estrogen, which protects the heart, keeps vaginal tissues more supple, sustains the brain at its cognitive best, and even helps ameliorate premenstrual syndrome. The endorphins released with sex, as well as the accelerated blood flow throughout the body, can reduce pain from any number of bodily ills, arthritis to headache to whiplash. And, like other forms of exercise, sexual encounters burn calories, enhance the immune system, and suffuse the physical body with feelings of relaxation and well-being. |
| 8. Testosterone – Sexual intercourse increases testosterone levels, which helps us deal with stress more effectively. When we are stressed, the release of cortisol signals the body to prepare for danger, again by increasing blood pressure, etc. Testosterone in turn suppresses cortisol, bringing the body out of this stress response and back to normal. It also fortifies bones and muscles, and keeps the heart in good working-condition. |
| Vitamin C increases testosterone production, as does vitamin K. |
| It's the restoration of sexual activity that raises testosterone to normal levels. |
| After half an hour of viewing, 75 per cent of the subjects showed marked increases in testosterone levels in their blood, thereby establishing a clear connection between sexual excitement and hormone excretions. |
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Originally posted by Prince I am sure you will find articles with anecdotal evidence, not scientific proof...I could be wrong though.
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Originally posted by OceanDude The problem with these kinds of claims is an "increase" might not even be statistically significant given the sampling error |
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