I've been interested in bodybuilding and weight training ever since Arnold changed the world through the film Pumping Iron.
However, frankly I haven't been training consistently since then, else I would have a lot more lean muscle mass than I do!
I have made an intensive study of nutrition information for about the past 5 years, enough to be pretty sure that the human body was never meant to graze on cattle food (ie grains and beans). A great site to read is http://www.beyondveg.com which debunks many myths that you hear all the time.
Posted by: Jodi
Welcome to IM
Arnold is the Man!
Posted by: Mudge
Sounds like you might have interesting stuff for us in the diet forum now and again.
